Replies – Forums – Neil Spaletta

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Neil Spaletta

Member
June 10, 2021 at 12:36 am in reply to: Looking For A Training Partner – SoCal

I’m down that way once every 3-4 weeks as well
Neil Spaletta

Member
April 14, 2020 at 1:59 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

Jordan i have a question regarding full body training. Would deadlifts in place of squats suffice by chance if someone’s more dire leg area was hamstrings?
Neil Spaletta

Member
December 2, 2018 at 4:31 am in reply to: Training routine/rest days – what’s yours?

A little different i blend strongman training with bbing so:
Legs (finish with sled drags and pulls)
Chest and shoulders (shoulders consist of Viking or log presses)
Off
Back (yolk walk or keg carry)
Arms
Functional day (tire flips, farmers carry, more yolk or keg carry, sledgehammer, etc)

The intense strongman variables have helped me tremendously add mass and condition
Neil Spaletta

Member
November 24, 2018 at 10:07 pm in reply to: Ryderwear vs Otomix

Crocs for the win…second place I’ll go Jordan with flip flops
Neil Spaletta

Member
November 21, 2018 at 12:44 am in reply to: Dr Dean Q&A – December 2018

Couple questions regarding Hgh.
1. Do you feel that long term Hgh has an effect on your bodies thyroid production and should be supplemented with t3 or t4
2. Also with Hgh and beta Insulin receptors do you feel that lantus would help increase insulin sensitivity or would metformin suffice (although metformin I’ve heard also decreases mtor activation in the body)
Neil Spaletta

Member
October 28, 2018 at 4:22 am in reply to: NPC Nationals 2018

This is someone who’s gonna do some damage in 3 weeks at nationals!
Neil Spaletta

Member
August 28, 2018 at 6:23 am in reply to: Reputable cbd companies

I had my own personal CBD gummies you can check out bar-rep.com is my supplement website (ships worldwide). The isolate is from GWP pharmaceuticals the only Usa fda licensed CBD manufacturer
Neil Spaletta

Member
July 14, 2018 at 6:45 am in reply to: Low stim pre workout

More then welcome to try mine Bar Nutrition Energize. Low stim nootropic based pre workout
Neil Spaletta

Member
July 2, 2018 at 5:27 pm in reply to: CBD Oil, anyone tried?

I would’ve been the one to say it’s stupid 1000x over until i read all the research and decided to try myself. Now it doesn’t help much with sleeping it takes thc to aid with that. But to me first hand it’s help with stress, cortisol levels, inflammation, and just helps unwind. After trying i liked it enough to manufacture my own cbd gummies now with 20mg cbd and 1g sugar lol
Neil Spaletta

Member
May 7, 2018 at 5:08 am in reply to: BEST INTRA WORKOUT SHAKE ON A BUDGET?

EAA’s gatorade powder and some pink salt will get the job done.
Neil Spaletta

Member
April 16, 2018 at 6:08 am in reply to: NPC COMPETITOR CYCLE

It’s a copy and paste from an old post on get big forums dated back in 2011. Also if you read his email it says an example, meaning it’s only what Bostin thinks pros take. Sadly kid is clouded by jealousy i think
Neil Spaletta

Member
April 11, 2018 at 5:28 am in reply to: Preferred growth hormone regime?

George yes i believe splitting doses is better. I’m not positive but i believe half life of Hgh is around 4-6 hours so 2 separate injections would suffice
Neil Spaletta

Member
April 10, 2018 at 2:15 pm in reply to: Preferred growth hormone regime?

I used to do every day anywhere from 2-8iu. Personally for me i just switched to every other day and doubling the dose which has helped me grow much more because of higher igf levels.

My thought is every day doses at smaller amounts are best for fat loss and every other day higher amounts will be better for growth because of the elevated igf levels
Neil Spaletta

Member
April 10, 2018 at 2:11 pm in reply to: Superdrol Vs Methyltren – Preworkout/Growth Potential

Doesn’t superdrol make you feel like shit too? Man like 20mg daily I’m so lethargic i can hibernate for a month