Niall Spruce @NiallSpruce • Joined July 2018 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 31 - 45 of 32,704 discussions ← 1 2 3 4 … 2,179 2,180 2,181 → All Discussions Andy Andy Scott (AMS Muscle) – IFBB Open Pro Andy replied 12 hours, 57 minutes ago 24 Members · 565 Replies TbJP Athlete Logs Hilly Hilly’s Guide to Eating With IBS Hilly replied 12 hours, 59 minutes ago 0 Member · 3,401 Replies Educator Logs Meg The Evolution Meg replied 13 hours, 49 minutes ago 78 Members · 2,155 Replies TbJP Athlete Logs Pavels Lode JP’s FBEOD, UL template questions Pavels Lode replied 13 hours, 53 minutes ago 2 Members · 1 Reply Training Allison My Bikini Diary Allison replied 14 hours, 52 minutes ago 14 Members · 1,020 Reply TbJP Athlete Logs John Docherty THE SAME WEIGHT METHOD John Docherty replied 15 hours, 19 minutes ago 4 Members · 6 Replies Training Mart Help advice Mart replied 16 hours, 21 minutes ago 1 Member · 0 Reply Forums Ben Ben M Log for first ever show of 2026 Ben replied 16 hours, 49 minutes ago 4 Members · 18 Replies Member Training Journals Kuba Kuba’s 20/21 Level up Kuba replied 18 hours, 22 minutes ago 0 Member · 3,705 Replies TbJP Athlete Logs kbb QUESTION ABOUT VOLUME : FREQUENCY kbb replied 18 hours, 33 minutes ago 2 Members · 2 Replies Training kbb QUESTION ON VOLUME : FREQUENCY kbb replied 19 hours, 8 minutes ago 1 Member · 0 Reply Training Harriet Glute training Harriet replied 21 hours, 10 minutes ago 4 Members · 4 Replies Training Dylan Ross Hgh Brands? Dylan Ross replied 1 day, 3 hours ago 4 Members · 4 Replies Cycle Builder Ben Prep Timeline Ben replied 1 day, 4 hours ago 8 Members · 9 Replies Training Jayce Oksiuta Driving internal vs. external rotation in hips/knees Jayce Oksiuta replied 1 day, 4 hours ago 5 Members · 4 Replies Training Viewing 31 - 45 of 32,704 discussions ← 1 2 3 4 … 2,179 2,180 2,181 →