Niall Spruce
Forum Replies Created
-
Im scared and was wondering if killing of the gut flora is the cause of my upset stomach????
-
@drdeanstmart hi dean, since using this my stomach has been very cramp and a little distended could this happen from it
-
@sas @jordanpeters
-
I was taking only 2 caps which is half a serving, and had a crampy feeling in my upper stomach, i read the CHRONIUM can harm your liver in it???
-
I’m between project ad grazed and amazing grass greens chocolate, most likely will try amazing grass chocolate John!!!!!!
-
Hi mate, i badly strained the ‘sheeth’ across my abs training them back to back, i used to get bad stomach pains and the only thing that repaired it back to normal was a weeks rest, this was like 4 years ago for me but if you keep training the strain or tear will not repair!!!!’ Due to your core being activated all of the time during training!!!!!!
-
@evalution-coaching mate these articles are great and prove that an ingestion of both a carb and protien like pepto pro do switch muscle protien synthesis on. Is there any more to support this????
-
As a natural athlete who is in the gym for 2 hours its hard to remember everything, i personally think it forces progression= more muscle growth long term?????
-
Definitely not oats they are a slow digesting carb source, pwo i need something rapidly digesting
-
Is it a solid carb source pwo????
-
Get off with jelly legs and drenched, think thats hard enough
-
But for convenience its easy to do cardio after my session, rather than driving back a few hours later????
-
No not competing, just diet year round whether im trying to gain lean tissue or get in good condition
-
yeh max I bought the same thing too
-
Its an anniversary meal with my girlfriend and reuce damage i mean body holding onto excess water,salts and sugars from the meal and anything to speed the process of removing this stuff????