Nicholas Chico @nikolaj-kroeraol-com • Joined August 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,501 - 1,515 of 32,555 discussions ← 1 2 3 … 100 101 102 … 2,169 2,170 2,171 → All Discussions Euan Macrae Workout plan?? Euan Macrae replied 5 months, 1 week ago 3 Members · 3 Replies Training andrew smith Carb intake help andrew smith replied 5 months, 1 week ago 11 Members · 11 Replies Diet Deleted User Lat training Deleted User replied 5 months, 1 week ago 2 Members · 2 Replies Training Liam Duffy SLDL & Hack Squat – Form Check Liam Duffy replied 5 months, 1 week ago 2 Members · 1 Reply Training Damian Zhang Ramping up carbs Damian Zhang replied 5 months, 1 week ago 4 Members · 6 Replies Diet Max chest always seems to be sore after fbeod? Max replied 5 months, 1 week ago 3 Members · 5 Replies Training Chris Cowen JP Macros vs Other Macros Chris Cowen replied 5 months, 1 week ago 4 Members · 4 Replies Diet Steve Cheers Is my upper body day good or bad Steve Cheers replied 5 months, 1 week ago 4 Members · 5 Replies Training Liam Duffy TD & NTD Adjustments During Push Phase Liam Duffy replied 5 months, 1 week ago 2 Members · 2 Replies Diet Miso On cut Miso replied 5 months, 1 week ago 5 Members · 4 Replies Diet Steve Cheers Notifications Steve Cheers replied 5 months, 1 week ago 3 Members · 2 Replies Forums John Docherty Sam Sulek John Docherty replied 5 months, 1 week ago 5 Members · 4 Replies Training Ziyad Why have cure coming far away from training? Ziyad replied 5 months, 1 week ago 3 Members · 2 Replies Supplementation Sawyer Sanchez Full Body Split Sawyer Sanchez replied 5 months, 1 week ago 1 Member · 0 Reply Training josh Deadstop barbell row josh replied 5 months, 1 week ago 6 Members · 5 Replies Training Viewing 1,501 - 1,515 of 32,555 discussions ← 1 2 3 … 100 101 102 … 2,169 2,170 2,171 →