Nicholas Chico @nikolaj-kroeraol-com • Joined August 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,876 - 1,890 of 32,587 discussions ← 1 2 3 … 125 126 127 … 2,171 2,172 2,173 → All Discussions D Gonza Pressing movements D Gonza replied 6 months, 3 weeks ago 2 Members · 1 Reply Training Conor Adding volume to compensate for not being able to lift Conor replied 6 months, 3 weeks ago 3 Members · 3 Replies Training Kian Training Kian replied 6 months, 3 weeks ago 2 Members · 2 Replies Forums Erik How to Reverse diet most optimal Erik replied 6 months, 3 weeks ago 5 Members · 5 Replies Diet jack Deloads jack replied 6 months, 3 weeks ago 9 Members · 8 Replies Training Erik Last 10 days of dieting Erik replied 6 months, 3 weeks ago 9 Members · 14 Replies Diet Beni Rus Leg Press set-up/ QUADS Beni Rus replied 6 months, 3 weeks ago 2 Members · 1 Reply Training Matěj Kohout 1 rep sets Matěj Kohout replied 6 months, 3 weeks ago 4 Members · 4 Replies Training Deleted User bro split Deleted User replied 6 months, 3 weeks ago 7 Members · 8 Replies Training Jose Mauro ☯️ hobby building☯️ Jose Mauro replied 6 months, 3 weeks ago 1 Member · 0 Reply Member Training Journals Roman Small Health Check – Ideas? Roman replied 6 months, 3 weeks ago 3 Members · 8 Replies Health Rob McKinnon Upper Lower Split Feedback Rob McKinnon replied 6 months, 3 weeks ago 3 Members · 4 Replies Training Filip Diet breaks etc. Filip replied 6 months, 3 weeks ago 9 Members · 10 Replies Diet kyle hanney Diet help (following jp advise) kyle hanney replied 6 months, 3 weeks ago 6 Members · 8 Replies Diet Brad Training Volume Brad replied 6 months, 4 weeks ago 2 Members · 2 Replies Training Viewing 1,876 - 1,890 of 32,587 discussions ← 1 2 3 … 125 126 127 … 2,171 2,172 2,173 →