Nicholas Chico @nikolaj-kroeraol-com • Joined August 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,506 - 2,520 of 32,718 discussions ← 1 2 3 … 167 168 169 … 2,180 2,181 2,182 → All Discussions Mikołaj Adamus How much calories to add? Mikołaj Adamus replied 9 months ago 5 Members · 4 Replies Diet Nicolas Cantemir Inyectable dianabol Nicolas Cantemir replied 9 months ago 4 Members · 5 Replies Cycle Builder Adrian Isenegger Upper Body Frequency Adrian Isenegger replied 9 months ago 5 Members · 4 Replies Training Milan Turyna UL/UL – specialize upper Milan Turyna replied 9 months ago 2 Members · 1 Reply Training Peter Fixing digestion issues Peter replied 9 months ago 8 Members · 20 Replies Diet Darren Correct TRT dose Darren replied 9 months ago 3 Members · 3 Replies Cycle Builder Nick Biehl Rice weighed raw or cooked Nick Biehl replied 9 months ago 13 Members · 13 Replies Diet Deleted User SLDL Help Maddy replied 9 months ago 2 Members · 2 Replies Training Deleted User SLDL Help Deleted User replied 9 months ago 5 Members · 10 Replies Training Anton Galsgaard Thoughts on ppl 2 days on 1 day off? Anton Galsgaard replied 9 months ago 4 Members · 6 Replies Training Arron Matassa Nutrition advice Arron Matassa replied 9 months ago 5 Members · 8 Replies Diet Jan Kassebeer Hams on Upper Day Jan Kassebeer replied 9 months ago 5 Members · 12 Replies Training Deleted User Carbing up in peak week Deleted User replied 9 months ago 10 Members · 9 Replies Diet Nick Biehl Does this off season start diet look good? Nick Biehl replied 9 months ago 5 Members · 5 Replies Diet Alessandra Tresi how to do a diet for imbalances on upper lower body Alessandra Tresi replied 9 months ago 6 Members · 13 Replies Diet Viewing 2,506 - 2,520 of 32,718 discussions ← 1 2 3 … 167 168 169 … 2,180 2,181 2,182 →