[Muscle Man]

Hey bro,

Any chance you can update the diet section when you get a chance? Just so we can see how you manage in the 800g carbohydrate range

[Muscle Man]

Hey bro,

Any chance you can update the diet section when you get a chance? Just so we can see how you manage in the 800g carbohydrate range

[Muscle Man]

Hi mate,

Currently 8 weeks out from Arnold aus amateur, first show can’t wait.

I intend on being off for a considerable period this year after the comp.
my question is – does the amount of carbohydrates one can take in and absorb differ much from being enhanced to natural??
If so how can I modify my diet to suit this

Cheers

[Muscle Man]

Hi mate,

Currently 8 weeks out from Arnold aus amateur, first show can’t wait.

I intend on being off for a considerable period this year after the comp.
my question is – does the amount of carbohydrates one can take in and absorb differ much from being enhanced to natural??
If so how can I modify my diet to suit this

Cheers

[Muscle Man]

F

[Muscle Man]

Can you please provide an example of how an athletes “High day/refeed/carb up” would look if they were aiming to hit 1000g carbs
Would be very interesting to see how a total like that is hit from clean foods
Cheers Stefan

[Muscle Man]

Hi,

Growth hormone and insulin

How do you best like to time them for your athletes
E.g – gh upon wake
Insulin pre/post etc

And also, preferred brands of gh and do you notice any differences between them I.e genotropin/humatrope

[Muscle Man]

anyone ever used 0318 labs ? any good ?

0318 proper very good

[Muscle Man]

Following

[Muscle Man]

On so new cycle has been decided
We’ll be going for 500 deca and 125 test every other day.
Keeping in 0.5adex x2 a week. 20mg tamox/day, 25 proviron/day and 4iu GH.
Watch this space, it’s time to grow ????

_________________________________________

http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the mInstagram – @Joeballingerfitness

Npp or slow acting deca Joe ? And is there a reason why ? Thx [/quote]
Deca is slow acting mate… it’s the slow Esther of nandrolone

[Muscle Man]

Any chances of you working with Chad Nicholls ?

[Muscle Man]

So if you’re no longer with Phil Viz, can we all push you to work with the technician Aceto – I think he could work wonders for you

[Muscle Man]

May I ask why the addition of roaccutane ??

[Muscle Man]

Bump

[Muscle Man]

Few options;
1. Try Novorapid, similar to Humalog however some people I know quite often go hypo off Log but are fine with Novo.
2. Bare in mind sensitivity ranges so 10g per iu might not be the perfect fit. Can be anywhere from 5-18g per iu.
3. If you want to be safe, have your meal which might have say 80g carbs – straight after you’ve finished eating, shoot your 5iu. Then after an hour just to be safe when the insulin peaks take in EAA’s with some carbs if necessary

Let me know if that helps