Jay
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Come on Jay, I want details – what was on the plate!? Also, what’s your opinion on Yorkshire puddings – only with beef or with any meat?
Shame about the illness, but looks like you’re on the up again. Always good to listen to the body.
Sorry for the late reply Sam lol
What wasn’t on the plate haha.
Chicken, roast potatoes, mash potato, Yorkshire pudding, broccoli, cauliflower, carrots, leek sauce, bread sauce and gravy????Deffo Yorkshire puddings with every meat!
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No pre workout needed, motivation will be sky high knowing I’m training with you two 😉
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Looking forward to legs a week on Sunday when I train with you and Jordan, I need to be at my best haha
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16 weeks and 5 days!! Ya bugger time is flying lol
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Haha yes I changed my mind on Saturday lol.
I know how much the rest of the family like a Sunday roast so thought it would be a good idea to join them ????Instagram - jaynoble_uk
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Trained Friday and Saturday and all went well, still managing to increase the weights.
Corinne left my food the same but gave me a meal of choice this weekend, so I’ve decided to have a Sunday dinner ????2 weeks today and I will be training legs with Corinne and Jordan, cannot wait for that, it’s going to be a good day!
Rest day today so just gotta make sure I get my steps in.
Nothing much planned will be a chill out day and take the dog for a couple of walks.Instagram - jaynoble_uk
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Strength shop are good
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Yeah I’ll go with chocolate biscuit bar lol.
We only really buy those kind of things for the kids for treats tbf
Too small for me 😉Instagram - jaynoble_uk
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I categorise them as chocolate bars and not biscuits lol
I maybe wrong but that’s what I call them ????
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been a few days since I posted in here,
training has been going well, Corinne increased my calories slightly last week so that was Good.
went to Birmingham on Friday night with the wife to see snow patrol, they was very good and the missus loved it so I was in her good books lolmanaged to catch the dreaded flu again, so I’m having a couple of rest days as I feel like rubbish.
Hopefully I feel human again on Friday so I can have a good session.check in again in the morning, will see what my weight is. got a feeling it’s holding so Corinne may increase slightly again but we will see.
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Awesome news that your doing 2bros, I’ll be there mate
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Still gtg, received some bits off them today
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Yeah can’t believe how quick the time goes mate, yours will be here in no time and mine will be here quick too I bet.
Check in went well, bw was down a tad but Corinne has put the food up again so should be starting to gain some more weight from now on.
I like banded hack squats, really good exercise ????
Have a good one and pleased your check in went wellInstagram - jaynoble_uk
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Not too long then mate if it’s the June show.
Hopefully you can get registered very soon so you know for sure lol.
I hate waiting for stuff too haha.I’m doing the future muscle union show in hull.
Not sure how big the show is but it does look decent.
Anyway it will do for my first show and go on from there.
Good luck with the check inInstagram - jaynoble_uk
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Great to have you here and I’m sure we will learn a lot from you ????????
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You’re everywhere ????
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DarkknightYour a stalker ????
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