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Forum Replies Created

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  • Jay

    Member
    August 8, 2018 at 6:40 pm in reply to: 5% all day you may

    Thanks for that mate

    Instagram - jaynoble_uk

  • Jay

    Member
    August 7, 2018 at 9:25 pm in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

    Great idea for testing section and donations pot

    Instagram - jaynoble_uk

  • Jay

    Member
    July 31, 2018 at 7:48 am in reply to: Corinnes 2018 Competitive Season

    Is this the most you have pushed your weight off-season?
    Should of built some decent muscle that’s for sure, bet you can’t wait to see

    Instagram - jaynoble_uk

  • Jay

    Member
    July 26, 2018 at 12:10 pm in reply to: Need Advice Cut OR Bulk

    You have just answered your question bud,
    Look in the mirror if your not happy with the percentage body fat then you cut, if you look lean enough with visible abs then you bulk.
    At 20+ % body fat then I’d say deffo cut

    Instagram - jaynoble_uk

  • Jay

    Member
    July 26, 2018 at 9:30 am in reply to: Ifbb Pro Sas road to Olympia

    Yeah we need to see Sas in smart clothes lol

    Instagram - jaynoble_uk

  • Jay

    Member
    July 25, 2018 at 2:36 pm in reply to: first cycle

    Or just stick to 1 compound for your first cycle, such as 300mg test
    Then add another for your 2nd cycle. Getting the most gains with the least amount of drugs

    Instagram - jaynoble_uk

  • Jay

    Member
    July 25, 2018 at 11:53 am in reply to: Quad PIP

    I injected in my quads once and got horrendous pip from it, quite a big lump, red and hot. It took about a week to go down, was contemplating hospital but stuck it out with ibuprofen.
    Never done quads again lol

    Instagram - jaynoble_uk

  • Jay

    Member
    July 25, 2018 at 10:42 am in reply to: Lukes 2018 ifbb pro Season

    Bet the food is bloody good out there

    Instagram - jaynoble_uk

  • Jay

    Member
    July 24, 2018 at 11:18 am in reply to: Corinnes 2018 Competitive Season

    Love the cinnamon idea, think I might take a tub with me when I go on holiday next lol

    Instagram - jaynoble_uk

  • Jay

    Member
    July 22, 2018 at 9:34 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

    Understandable Jordan, you went there to win so onto the next.
    Are you doing the São Paulo next then?

    Instagram - jaynoble_uk

  • Jay

    Member
    July 22, 2018 at 6:31 am in reply to: James Hollingshead 2018 transition into off season

    James unfortunately didn’t make the top 5, was watching it on live stream but quality was great so couldn’t see condition properly, I thought he looked very good but he said afterwards he needs to lose a bit more for his next show.
    Well done James anyway, hope you smash it in 3 weeks

    Instagram - jaynoble_uk

  • Jay

    Member
    July 22, 2018 at 6:25 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

    Was watching on live stream but jp didn’t come out when his name was called, so don’t think he officially placed.

    Not sure if I’m correct but I think the bloke who came first in the amateur show got 2nd place in the pro event, if it’s right then just shows how good he was

    Instagram - jaynoble_uk

  • Jay

    Member
    July 21, 2018 at 10:41 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

    Yeah the back was awesome

    Instagram - jaynoble_uk

  • Jay

    Member
    July 17, 2018 at 11:55 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

    Oh good stuff, I’m flying out there on Thursday so might see if I can get to see you both on stage

    Instagram - jaynoble_uk

  • Jay

    Member
    July 17, 2018 at 9:51 am in reply to: Jordan’s 2018 Log ( NO OFF TOPIC POSTS)

    Are you competing on Friday or Saturday mate?

    Instagram - jaynoble_uk

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