[Jay]

I’m a gas engineer mate, it pays the bills lol

Got the muffin from a coffee shop I go to, seen them before and thought they looked good so when Corinne added a muffin pre workout I knew where I was going ????

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[Jay]

See pic of the Nutella muffin 🙂
I’ve not totally decided but I might give the unicorn bagel burger a go, but with an extra patty lol.
You can build your own there so might do that.

Well it’s 2 weeks on Sunday so I will see what the week coming is like, just need to plod on.

Got 1 day off before and 1 day after lol, I’m self employed so can’t really take too much time off unfortunately.

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[Jay]

Bet you enjoyed the food this week haha.

Cheesecake is on my list to have post show, that is one thing I am craving lol

Indeed I did Jay, but happy to be back following a structure although my food has been bumped up quite a bit so still feels like I’m re-feeding haha.

No word of a lie – that first forkful of cheesecake post show is on another level. Your tastebuds seriously don’t know what has hit them. Make sure to savour every little bite, just let it melt in your mouth. Anything else on your list post show?

Not long to go now matey – how are you feeling?
____________________________

Comp history:

NPA South West 18th August 2019

– 1st: NPA South West 2019 Novice 1st Place

– NPA South West 2019 Best Male 1st Timers

– NPA South West 2019 Best Transformation Male

________________________________________________________________

Lifetime natural – first show 18th August 2019.

Journal – Road to First Comp

[/quote]
Yes more food sounds good to me right now, but I’ve got a high carb day today, I’ve been given a muffin pre workout!!

Looking at going to dope burger in hull after the show for a big dirty burger and fries.
Oh and don’t forget a couple of chocolate hobnobs haha

Tbh not feeling too bad mate, have my days where my energy just disappears but in general it’s been pretty good.
Just want these 2 weeks to hurry up lol

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[Jay]

Bet you enjoyed the food this week haha.
Cheesecake is on my list to have post show, that is one thing I am craving lol

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[Jay]

That’s a good rebound/grow stage mate, looking good

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[Jay]

Yes well done mate

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[Jay]

Looking good mate, all the best for today, go and enjoy it ????

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[Jay]

Sam King wrote:

Looking awesome mate, good luck for tomorrow

Thanks Jay – appreciate it. Not too long until you’ll be donning your trunks and warpaint bud.

____________________________

Lifetime natural – first show 18th August 2019.

Journal – Road to First Comp

Haha, no mate just 3 weeks today buddy[/quote]

Fantastic – must be buzzing! Just a heads up that I found personally found two weeks out waaayyy harder than the final week. What happened to the logging my man? Have a little peek now and then, but can’t see any updates. Clearly keeping your cards close to your chest haha
____________________________

Lifetime natural – first show 18th August 2019.

Journal – Road to First Comp

[/quote]
Yeah not looking forward to 2 weeks out lol
But the suffering is only temporary I keep telling myself haha.

Yeah not updated the log in ages mate, I’m a nightmare with that sort of stuff, start it then get side tracked and before I know it, months gone by lol

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[Jay]

Looking awesome mate, good luck for tomorrow

Thanks Jay – appreciate it. Not too long until you’ll be donning your trunks and warpaint bud.
____________________________

Lifetime natural – first show 18th August 2019.

Journal – Road to First Comp

[/quote]
Haha, no mate just 3 weeks today buddy

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[Jay]

Looking awesome mate, good luck for tomorrow

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[Jay]

Prepped and packed are decent

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[Jay]

So pleased it worked out in the end, can’t imagine how stressful it must of been seeing the show dates coming and going and the body not responding.

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[Jay]

Haha I knew you would say that, slapped wrists!
I preferred the original lion king tbh

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[Jay]

Well done on 3rd spot Corinne, I was keeping an eye on it whilst in the cinema watching lion king ????????

Well pleased for you!!

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[Jay]

Go smash it Corinne

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