Alex @oceanfap • Joined September 2020 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 11 of 11 discussions All Discussions Alex Gym recommendations in Chester Alex replied 4 years, 7 months ago 1 Member · 0 Reply Training Alex Diet plan critique Alex replied 4 years, 9 months ago 4 Members · 6 Replies Diet Alex Macros question Alex replied 4 years, 9 months ago 4 Members · 3 Replies Diet Alex Do joint supps actually work? Alex replied 4 years, 10 months ago 8 Members · 9 Replies Supplementation Alex How to avoid injury Alex replied 4 years, 10 months ago 4 Members · 4 Replies Training Alex Anterior knee pain Alex replied 4 years, 10 months ago 1 Member · 1 Reply Injury & Rehab Alex Panatta equipment Alex replied 4 years, 10 months ago 7 Members · 8 Replies Training Alex Triceps compound movements Alex replied 4 years, 10 months ago 10 Members · 10 Replies Training Alex Maxed out adductor machine Alex replied 4 years, 11 months ago 2 Members · 2 Replies Training Alex Mixing training splits when working shifts Alex replied 5 years ago 3 Members · 3 Replies Training Alex Tudca timing Clare replied 5 years, 6 months ago 1 Member · 1 Reply Supplementation Viewing 1 - 11 of 11 discussions