Ollie Haines Francis @oliverhfme-com • Joined December 2022 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 15 of 19 discussions 1 2 → All Discussions Ollie Haines Francis Lower Back Injury Ollie Haines Francis replied 11 months, 3 weeks ago 3 Members · 7 Replies Injury & Rehab Ollie Haines Francis Low FODMAP supps Ollie Haines Francis replied 1 year ago 5 Members · 6 Replies Diet Ollie Haines Francis BPC 157 Sourcing Ollie Haines Francis replied 1 year, 1 month ago 3 Members · 4 Replies Injury & Rehab Ollie Haines Francis Machine Laterals Ollie Haines Francis replied 1 year, 4 months ago 4 Members · 6 Replies Training Ollie Haines Francis Wrist Issue Kamara replied 1 year, 5 months ago 6 Members · 7 Replies Injury & Rehab Ollie Haines Francis Number of rotations in Upper/Lower Split Ollie Haines Francis replied 1 year, 6 months ago 4 Members · 3 Replies Training Ollie Haines Francis Upper/Lower Split Critique Ollie Haines Francis replied 1 year, 6 months ago 1 Member · 0 Reply Training Ollie Haines Francis Critique my Upper/Lower Split Ollie Haines Francis replied 1 year, 6 months ago 1 Member · 2 Replies Training Ollie Haines Francis Chronic Wind Post Workout Clare replied 1 year, 7 months ago 10 Members · 28 Replies Diet Ollie Haines Francis Reliable Sources for Warm Up/Mobility work. Ollie Haines Francis replied 1 year, 11 months ago 5 Members · 5 Replies Training Ollie Haines Francis Implementing Intensifiers Hilly replied 1 year, 11 months ago 13 Members · 12 Replies Training Ollie Haines Francis Easily Digestible Food Options Ollie Haines Francis replied 2 years, 1 month ago 15 Members · 14 Replies Diet Ollie Haines Francis Digestion Issues Post Workout Ollie Haines Francis replied 2 years, 1 month ago 15 Members · 23 Replies Diet Ollie Haines Francis Watson Hack Squat Ollie Haines Francis replied 2 years, 7 months ago 11 Members · 10 Replies Training Ollie Haines Francis Check In Photos Ollie Haines Francis replied 2 years, 7 months ago 10 Members · 9 Replies Diet Viewing 1 - 15 of 19 discussions 1 2 →