P @PDE • Joined October 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,136 - 3,150 of 33,692 discussions ← 1 2 3 … 209 210 211 … 2,245 2,246 2,247 → All Discussions Jan RETATRUTIDE Jan replied 1 year, 3 months ago 2 Members · 2 Replies Cycle Builder kyle hanney How lean to get kyle hanney replied 1 year, 3 months ago 9 Members · 10 Replies Diet Marcus Cochrane – Wainwright Is my upper lower all okay ? Marcus Cochrane – Wainwright replied 1 year, 3 months ago 4 Members · 5 Replies Training Jay Bloods Markers To Address (SHBG/CHOLESTEROL) Jay replied 1 year, 3 months ago 2 Members · 6 Replies Health Deleted User Upper/lower split Deleted User replied 1 year, 3 months ago 4 Members · 7 Replies Training Deleted User Choosing to do a lat focus row vs lat focus pulldown in upper lower Deleted User replied 1 year, 3 months ago 2 Members · 2 Replies Training James Keenan Coming off a pretty long cycle James Keenan replied 1 year, 3 months ago 5 Members · 7 Replies Cycle Builder Deleted User Old Jordan’s High Frequency training ebook Deleted User replied 1 year, 3 months ago 5 Members · 5 Replies Forums Ryan Rest day diet Ryan replied 1 year, 3 months ago 5 Members · 7 Replies Diet kyle hanney Getting next push right kyle hanney replied 1 year, 3 months ago 3 Members · 4 Replies Cycle Builder Andrew Bicep curls Andrew replied 1 year, 3 months ago 7 Members · 11 Replies Training Dexter Kern Macronutrient setup Dexter Kern replied 1 year, 3 months ago 5 Members · 7 Replies Diet K-Antoni 12-week Bulk progress – looking for feedback & advice K-Antoni replied 1 year, 3 months ago 4 Members · 5 Replies Forums Jay Myfitness Pal Alternatives? Jay replied 1 year, 3 months ago 9 Members · 10 Replies Diet K-Antoni bulking – is this normal? K-Antoni replied 1 year, 3 months ago 2 Members · 1 Reply Forums Viewing 3,136 - 3,150 of 33,692 discussions ← 1 2 3 … 209 210 211 … 2,245 2,246 2,247 →