P @PDE • Joined October 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,256 - 3,270 of 33,703 discussions ← 1 2 3 … 217 218 219 … 2,245 2,246 2,247 → All Discussions Ben Green delts and Arms Focous Ben Green replied 1 year, 3 months ago 3 Members · 5 Replies Training Joe switching to upper lower Joe replied 1 year, 3 months ago 6 Members · 12 Replies Training Roman blood count of a woman Roman replied 1 year, 3 months ago 2 Members · 5 Replies Health Steve Cheers Hi I do a wide grip pull-down and a low row is that enough Steve Cheers replied 1 year, 3 months ago 4 Members · 7 Replies Forums Beni Rus Low testosterone and libido during recomp — 17yo natural, need advice Beni Rus replied 1 year, 3 months ago 2 Members · 1 Reply Forums Aiden Mayberry Upper/Lower First time programming Aiden Mayberry replied 1 year, 3 months ago 1 Member · 1 Reply Training Piotr Malicki Coffee in the morning Piotr Malicki replied 1 year, 3 months ago 12 Members · 11 Replies Diet Kamara 2020/21 Pro Season Kamara replied 1 year, 3 months ago 0 Member · 840 Replies TbJP Athlete Logs Erik Napping Erik replied 1 year, 3 months ago 13 Members · 13 Replies Health Nick Biehl Any way to make diet better Nick Biehl replied 1 year, 3 months ago 4 Members · 8 Replies Diet Domingo Where to focus??? Domingo replied 1 year, 3 months ago 3 Members · 5 Replies Training jack Yohimbine+Clen+inj.L-Car jack replied 1 year, 3 months ago 3 Members · 2 Replies Supplementation Mike Plunkett Tracking EAAs/omega 3s/etc Mike Plunkett replied 1 year, 3 months ago 5 Members · 5 Replies Diet Nicholas Choo Calories from vegetables Nicholas Choo replied 1 year, 3 months ago 5 Members · 6 Replies Diet Dimitris Dionysakopoulos Intra workout drink(digestive issues) Dimitris Dionysakopoulos replied 1 year, 3 months ago 11 Members · 11 Replies Diet Viewing 3,256 - 3,270 of 33,703 discussions ← 1 2 3 … 217 218 219 … 2,245 2,246 2,247 →