P @PDE • Joined October 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,331 - 3,345 of 33,704 discussions ← 1 2 3 … 222 223 224 … 2,245 2,246 2,247 → All Discussions Alexander Kopalek Protein intake in diet Alexander Kopalek replied 1 year, 3 months ago 5 Members · 4 Replies Diet Andreas Lauritsen the Full body split im going to run for my offseason Andreas Lauritsen replied 1 year, 3 months ago 2 Members · 1 Reply Training Alfie Hall UL vs PPLUL Alfie Hall replied 1 year, 3 months ago 3 Members · 2 Replies Training Ben Green Busy shift Ben Green replied 1 year, 3 months ago 4 Members · 6 Replies Diet Matěj Kohout Bicep growth Matěj Kohout replied 1 year, 3 months ago 3 Members · 4 Replies Training Will Politi When to increase volume Will Politi replied 1 year, 3 months ago 4 Members · 3 Replies Training Vojin Manojlovic Supplement stack. What to add? Clare replied 1 year, 3 months ago 2 Members · 3 Replies Supplementation Kaua Alves Grip in pushing movements Kaua Alves replied 1 year, 3 months ago 3 Members · 2 Replies Training Matěj Kohout Cardio on a bulk Matěj Kohout replied 1 year, 3 months ago 6 Members · 6 Replies Cardio JCH Propranolol and Sertreline JCH replied 1 year, 4 months ago 2 Members · 1 Reply Cycle Builder Angelo Rochel Push Angelo Rochel replied 1 year, 4 months ago 2 Members · 2 Replies Training Angelo Rochel Legs Angelo Rochel replied 1 year, 4 months ago 2 Members · 6 Replies Training Vilmos Lokodi Why Start a Workout with Isolation Exercises Before Compound Movements? Vilmos Lokodi replied 1 year, 4 months ago 2 Members · 1 Reply Training Steven Caplan New training split from EOD full body Steven Caplan replied 1 year, 4 months ago 1 Member · 0 Reply Training Erik Swollen belly Erik replied 1 year, 4 months ago 5 Members · 4 Replies Diet Viewing 3,331 - 3,345 of 33,704 discussions ← 1 2 3 … 222 223 224 … 2,245 2,246 2,247 →