P @PDE • Joined October 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,436 - 3,450 of 33,707 discussions ← 1 2 3 … 229 230 231 … 2,246 2,247 2,248 → All Discussions Angelo Rochel Rear delts Angelo Rochel replied 1 year, 4 months ago 3 Members · 6 Replies Training Khalifa Maxed out Gym Equipment Sara replied 1 year, 4 months ago 5 Members · 6 Replies Training RK Red meats in diet, fat loss period RK replied 1 year, 4 months ago 8 Members · 7 Replies Diet Marcus Cochrane – Wainwright Updated Chest Focus Upper Lower Marcus Cochrane – Wainwright replied 1 year, 4 months ago 2 Members · 2 Replies Training Or Barak A1C Or Barak replied 1 year, 4 months ago 3 Members · 4 Replies Health Will Politi Hydration Clare replied 1 year, 4 months ago 7 Members · 8 Replies Supplementation Alex T3 and T4 ratio Alex replied 1 year, 4 months ago 5 Members · 8 Replies Cycle Builder Alexis Bienaymé Split feedback ? Alexis Bienaymé replied 1 year, 4 months ago 3 Members · 4 Replies Training jack prep jack replied 1 year, 4 months ago 4 Members · 8 Replies Health Shaan K Off Season – EAA and HBCD – Worth it? Shaan K replied 1 year, 4 months ago 6 Members · 5 Replies Diet Nate Oslowski Coaching Nate Oslowski replied 1 year, 4 months ago 7 Members · 6 Replies Diet Edwin SLDL execution Edwin replied 1 year, 4 months ago 6 Members · 8 Replies Training Marcus Cochrane – Wainwright Brining up chest on upper lower Marcus Cochrane – Wainwright replied 1 year, 4 months ago 2 Members · 4 Replies Training Deleted User Diet and training Deleted User replied 1 year, 4 months ago 1 Member · 0 Reply Diet Nate Oslowski Cut or bulk Nate Oslowski replied 1 year, 4 months ago 2 Members · 1 Reply Training Viewing 3,436 - 3,450 of 33,707 discussions ← 1 2 3 … 229 230 231 … 2,246 2,247 2,248 →