P @PDE • Joined October 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,946 - 3,960 of 33,713 discussions ← 1 2 3 … 263 264 265 … 2,246 2,247 2,248 → All Discussions Nicolas Cantemir Muscles & food Nicolas Cantemir replied 1 year, 6 months ago 6 Members · 8 Replies Diet Domingo Recovery in lifters + 50 yearsars old. Domingo replied 1 year, 6 months ago 6 Members · 7 Replies Training Alexander Kopalek Legs EOD due to injury Alexander Kopalek replied 1 year, 6 months ago 7 Members · 8 Replies Training Piotr Malicki Hydratation while training Piotr Malicki replied 1 year, 6 months ago 4 Members · 3 Replies Training Alexander Kopalek PPL+UL (Arm development) Alexander Kopalek replied 1 year, 6 months ago 3 Members · 2 Replies Training Angelo Rochel Diet Angelo Rochel replied 1 year, 6 months ago 5 Members · 5 Replies Diet Damian Zhang TPJP Cream of Rice + Performance Protein Damian Zhang replied 1 year, 6 months ago 10 Members · 13 Replies Supplementation Tighe New to U/L Tighe replied 1 year, 6 months ago 2 Members · 7 Replies Training Deleted User Any experience with Varicocele? Deleted User replied 1 year, 6 months ago 1 Member · 0 Reply Health Joe shin pain Joe replied 1 year, 6 months ago 8 Members · 17 Replies Training Benjamin Cheong Posing Benjamin Cheong replied 1 year, 6 months ago 8 Members · 7 Replies Forums Ryan Training Volume while working 12 hour day and night rotation Ryan replied 1 year, 6 months ago 3 Members · 3 Replies Training Joe assisted forced reps Joe replied 1 year, 6 months ago 11 Members · 19 Replies Training Damian Zhang Infection/Illness & Training Damian Zhang replied 1 year, 6 months ago 6 Members · 8 Replies Health Tighe Pursuit of grace and mass Tighe replied 1 year, 6 months ago 1 Member · 0 Reply Member Training Journals Viewing 3,946 - 3,960 of 33,713 discussions ← 1 2 3 … 263 264 265 … 2,246 2,247 2,248 →