P @PDE • Joined October 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 4,231 - 4,245 of 33,730 discussions ← 1 2 3 … 282 283 284 … 2,247 2,248 2,249 → All Discussions Jacob Parker Have fat burner protocols changed/updated? Jacob Parker replied 1 year, 7 months ago 3 Members · 6 Replies Cycle Builder Florian Pre Workout Meal Timing Florian replied 1 year, 7 months ago 14 Members · 26 Replies Diet Matteo New split help Matteo replied 1 year, 7 months ago 2 Members · 2 Replies Training Erik Södergren Feedback on training split Clare replied 1 year, 7 months ago 3 Members · 2 Replies Training Brett Manning Ppl vs ul Brett Manning replied 1 year, 7 months ago 10 Members · 9 Replies Training Gavin Trites Back off sets Gavin Trites replied 1 year, 7 months ago 12 Members · 11 Replies Training Andrzej Zawadzki BROKEN SLEEP – too many trips to toilet Andrzej Zawadzki replied 1 year, 7 months ago 10 Members · 13 Replies Health Walter Putignano FULL-FULL-UPPER-LOWER Walter Putignano replied 1 year, 7 months ago 7 Members · 7 Replies Training Matt Phipps Distal Bicep post surgery Matt Phipps replied 1 year, 7 months ago 3 Members · 5 Replies Injury & Rehab Anton Stetzko question Anton Stetzko replied 1 year, 7 months ago 7 Members · 7 Replies TbJP Athlete Logs Jordan Recomp and upper lower help approach Jordan replied 1 year, 7 months ago 4 Members · 3 Replies Forums Anson Kwok Full Body training 10/2 Anson Kwok replied 1 year, 7 months ago 0 Member · 0 Reply Member Training Journals Brett Manning Bicep exercise selection Brett Manning replied 1 year, 7 months ago 7 Members · 7 Replies Training Bruno Sochoń keep digging a little more? Bruno Sochoń replied 1 year, 7 months ago 6 Members · 8 Replies Diet K-Antoni Programming advice K-Antoni replied 1 year, 7 months ago 8 Members · 8 Replies Forums Viewing 4,231 - 4,245 of 33,730 discussions ← 1 2 3 … 282 283 284 … 2,247 2,248 2,249 →