P @PDE • Joined October 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 4,336 - 4,350 of 33,731 discussions ← 1 2 3 … 289 290 291 … 2,247 2,248 2,249 → All Discussions kyle hanney Cardio for health kyle hanney replied 1 year, 8 months ago 4 Members · 7 Replies Cardio Sam Ha FULL BODY TRAINING SPLIT EXERCICE VARIATIONS Sam Ha replied 1 year, 8 months ago 3 Members · 3 Replies Training Jan Seeking Resources to Become a Top-Tier (Prep) Coach Ryan replied 1 year, 8 months ago 5 Members · 4 Replies Diet Alvin Damlin Hamstring work in Fb Alvin Damlin replied 1 year, 8 months ago 3 Members · 2 Replies Training K-Antoni Advice on leg day and volume K-Antoni replied 1 year, 8 months ago 5 Members · 13 Replies Forums Kovacs Milan Strength gain without any weight gain. Kovacs Milan replied 1 year, 8 months ago 5 Members · 5 Replies Training Iago Full Body and PED changes Iago replied 1 year, 8 months ago 3 Members · 3 Replies Training Stefano Squat stance Stefano replied 1 year, 8 months ago 10 Members · 10 Replies Training Ernesto Rguez Thoughts on improving my diet Ernesto Rguez replied 1 year, 8 months ago 6 Members · 5 Replies Diet Jan Offering Free Posing Feedback – Share Your Shots! Jan replied 1 year, 8 months ago 1 Member · 0 Reply TbJP Athlete Logs Martin Carbs around training Jan replied 1 year, 8 months ago 2 Members · 1 Reply Diet Nicholas Modified Full Body or U/L Nicholas replied 1 year, 8 months ago 1 Member · 1 Reply Member Training Journals Ziyad Back to training after 5 days off due to flu Ziyad replied 1 year, 8 months ago 5 Members · 4 Replies Health Roman sick during the diet Roman replied 1 year, 8 months ago 9 Members · 12 Replies Diet Joan Split help Joan replied 1 year, 8 months ago 3 Members · 3 Replies Training Viewing 4,336 - 4,350 of 33,731 discussions ← 1 2 3 … 289 290 291 … 2,247 2,248 2,249 →