P @PDE • Joined October 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 4,486 - 4,500 of 33,737 discussions ← 1 2 3 … 299 300 301 … 2,248 2,249 2,250 → All Discussions Xander Dale L/U/L Rest FB Rest Xander Dale replied 1 year, 8 months ago 3 Members · 4 Replies Training Deleted User Diet plan Clare replied 1 year, 8 months ago 5 Members · 6 Replies Diet Simon Hudson FB Split / program Simon Hudson replied 1 year, 8 months ago 3 Members · 3 Replies Training Marco Pinotti Experience with TRESTOLONE Marco Pinotti replied 1 year, 8 months ago 4 Members · 5 Replies Member Training Journals Deleted User i have problem progressing my push movements U/L Deleted User replied 1 year, 8 months ago 4 Members · 6 Replies Training Mike Brazzon Program critique and a few questions Mike Brazzon replied 1 year, 8 months ago 2 Members · 2 Replies Training Dimitris Dionysakopoulos Probiotics Ryan replied 1 year, 8 months ago 3 Members · 2 Replies Supplementation Kim Ryneus Health phase Kim Ryneus replied 1 year, 8 months ago 7 Members · 6 Replies Cycle Builder Tony Smith Bracing Tony Smith replied 1 year, 8 months ago 5 Members · 4 Replies Training Peter Travelling with gear Peter replied 1 year, 8 months ago 9 Members · 9 Replies Cycle Builder kyle hanney Current cycle possible issue. kyle hanney replied 1 year, 8 months ago 1 Member · 1 Reply Cycle Builder Andreea Training split Andreea replied 1 year, 8 months ago 6 Members · 5 Replies Forums Christian When to increase the volume? Christian replied 1 year, 8 months ago 4 Members · 4 Replies Training Cam Aitken Sequencing Pressing in U/L 3 rotations Cam Aitken replied 1 year, 8 months ago 3 Members · 2 Replies Training Deleted User Coming off for good Deleted User replied 1 year, 8 months ago 7 Members · 6 Replies Cycle Builder Viewing 4,486 - 4,500 of 33,737 discussions ← 1 2 3 … 299 300 301 … 2,248 2,249 2,250 →