P @PDE • Joined October 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 4,696 - 4,710 of 33,741 discussions ← 1 2 3 … 313 314 315 … 2,248 2,249 2,250 → All Discussions Deleted User Upper back question Deleted User replied 1 year, 9 months ago 1 Member · 0 Reply Training kyle hanney Milk for protein kyle hanney replied 1 year, 9 months ago 11 Members · 13 Replies Diet Erik Söderberg Peeing at night Erik Söderberg replied 1 year, 9 months ago 11 Members · 10 Replies Health ivan medov changing for a new split ivan medov replied 1 year, 9 months ago 2 Members · 1 Reply Training Mel Leg mass builder Mel replied 1 year, 9 months ago 5 Members · 11 Replies Training Tony Smith Sleep Tony Smith replied 1 year, 9 months ago 7 Members · 15 Replies Health Jack Ogle U / L Program Critique Jack Ogle replied 1 year, 9 months ago 1 Member · 0 Reply Training Marcus Finding good alternatives to the legpress. Marcus replied 1 year, 9 months ago 3 Members · 3 Replies Training Karim Ben High reps on legs Karim Ben replied 1 year, 9 months ago 5 Members · 4 Replies Training Ziyad Weight has stalled – do I increase training day or rest day or both calories ? Ziyad replied 1 year, 9 months ago 9 Members · 8 Replies Diet christopher svendsen Keep coming Down? christopher svendsen replied 1 year, 9 months ago 7 Members · 9 Replies Diet Jman Springs new U/L block, help and critiques requested Jman Springs replied 1 year, 9 months ago 1 Member · 0 Reply Training Chris_K Thoughts on Ethyl Oleate (EO) Chris_K replied 1 year, 9 months ago 3 Members · 2 Replies Cycle Builder Ollie Haines Francis BPC 157 Sourcing Ollie Haines Francis replied 1 year, 9 months ago 3 Members · 4 Replies Injury & Rehab louie wilson help with upper lower louie wilson replied 1 year, 9 months ago 4 Members · 4 Replies Training Viewing 4,696 - 4,710 of 33,741 discussions ← 1 2 3 … 313 314 315 … 2,248 2,249 2,250 →