P @PDE • Joined October 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 4,771 - 4,785 of 33,742 discussions ← 1 2 3 … 318 319 320 … 2,248 2,249 2,250 → All Discussions Max Herklotz The “Journey from Skinny to Big as Fuck” Log Max Herklotz replied 1 year, 10 months ago 3 Members · 26 Replies Member Training Journals Ben Beckman Diet Q Allison replied 1 year, 10 months ago 4 Members · 11 Replies Diet Kartik Maurya 2 years Back progress Kartik Maurya replied 1 year, 10 months ago 1 Member · 0 Reply TbJP Athlete Logs Christian Full body for 4 days? Christian replied 1 year, 10 months ago 5 Members · 5 Replies Training DT Roth Road to gaining 10lbs of STAGE weight… DT Roth replied 1 year, 10 months ago 3 Members · 7 Replies TbJP Athlete Logs Jakub Bogucki Changes in current split. Denzel replied 1 year, 10 months ago 2 Members · 3 Replies Training R Upper Pulls + Qs R replied 1 year, 10 months ago 2 Members · 3 Replies Training Deleted User Split that suits lifestyle Deleted User replied 1 year, 10 months ago 5 Members · 10 Replies Training Nikos Mpanakos Full body split questions Nikos Mpanakos replied 1 year, 10 months ago 2 Members · 1 Reply Training Erik Söderberg Progressive overload related to exercise selection Erik Söderberg replied 1 year, 10 months ago 5 Members · 5 Replies Training Mike Plunkett Sleep Mike Plunkett replied 1 year, 10 months ago 7 Members · 9 Replies Health CharlieB Push Phase CharlieB replied 1 year, 10 months ago 3 Members · 3 Replies Diet Michel Johnson High Serum HGH but low IGF-1? Michel Johnson replied 1 year, 10 months ago 3 Members · 3 Replies Health Nicolas Cantemir Pct or trt at 60 years old. Hilly replied 1 year, 10 months ago 5 Members · 4 Replies Cycle Builder Daan Van Aerle Question about my upper/lower program Daan Van Aerle replied 1 year, 10 months ago 2 Members · 1 Reply Training Viewing 4,771 - 4,785 of 33,742 discussions ← 1 2 3 … 318 319 320 … 2,248 2,249 2,250 →