Forum Replies Created

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  • bigP

    Member
    April 20, 2019 at 4:15 pm in reply to: Where to buy supplements

    Those brands are too expensive for my budget unless they stock other ones? Will take a look thanks.

  • bigP

    Member
    April 16, 2019 at 3:25 pm in reply to: Biceps tear

    Hi mate
    As someone who has torn the tendon completely and had surgery to repair it I would say don’t use mixed grip again. Tearing my bicep has put me off competing in bodybuilding comps again as my arms just aren’t what they once were and I struggle to train them without niggles.

    It’s up to you at the end of the day but that’s my 2 cents.

    As for recovery listen to your surgeon and get all the physio you can. If you are assisted I’d advise not using anything that will degrade tendons ie high test. Deca, eq and anavar may have some use here.

    Never tried those peptides so cant comment.

  • bigP

    Member
    April 11, 2019 at 1:40 pm in reply to: Matt Tofton Road to The Amateur Olympia 2019

    Your sessions seem to be going well again man, are you just enjoying training for now rather than trying to push heavy loads or is there still progressive overload going on?

  • bigP

    Member
    April 10, 2019 at 9:38 am in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

    None at all, I just don’t pin quads or glutes as it makes those muscle look utterly shit onstage
    ____________________________
    trainedbyjp@hotmail.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |

    http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

    Makes sense, thanks!

  • bigP

    Member
    April 10, 2019 at 7:33 am in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

    Jordan what is the reason for you preferring to hit those injection sites? Are you a believer in localised growth or is it just to give other sites a break?

  • bigP

    Member
    March 31, 2019 at 8:11 am in reply to: Haider, IFBB Pro

    Hey fella
    You’re looking ace in them pics, keep the light pumping going and do take it easy – your body will thank you for it in the long run. This will all be a distant memory and you’ll be blasting away in no time. As someone who has been out with some big injuries – distal biceps rupture being my worst – know a bit about taking your time and letting the body heal.

    Keep on keeping on man.

  • bigP

    Member
    March 30, 2019 at 4:20 pm in reply to: Whole eggs and cholesterol

    Thanks lads for chiming in, dunno why I read these stories in the news when I’ve eaten eggs all my life with no issues.

  • bigP

    Member
    March 30, 2019 at 8:08 am in reply to: Rice cooker vs microwave rice

    What rice cookers are you guys using? I’m in the market for one but no idea which one to get

  • bigP

    Member
    March 29, 2019 at 4:13 pm in reply to: Holding water…diet, body fat or AAS?

    Thanks for the reply lads!

    I used 0.5 tab arimidex twice a week, I got my oestrogen checked 4 weeks in to the cycle and it came back in range.

    The last thing I want is to blow up with water when I’m in a deficit trying to lean out, kind of defeats the object.

    With this in mind I’m struggling what to take on this next cycle

    In terms of next cycle it’s really the clean food and cardio that will make you lean if that is your goal, you could theoretically cut on test deca and dbol if the diet was clean and cardio done fasted every day.

  • bigP

    Member
    March 29, 2019 at 4:11 pm in reply to: Whole eggs and cholesterol

    Hi man, to be honest you know your body better then anyone. There are studies that indicate a negative effect on the heart, cholesterol etc but hard to say when most people don’t just eat eggs everyday and therefore the potential of underlying issues effecting the aforementioned is high. Heart disease often runs in the genetic pool, so if you have a family member who had some issues with their heart I’d be extra cautious… regardless you seem to have done your health right by blood tests etc so keep monitoring for personalised data management and adjust based on that. Otherwise eat away!

    Thanks mate
    No heart issues in my family and I’m pretty healthy otherwise so I’ll crack on lol

  • bigP

    Member
    March 29, 2019 at 10:25 am in reply to: Whole eggs and cholesterol

    imo no they are excellent and the cholesterol they provide is actually much needed
    ____________________________
    http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

    Appreciate you chiming in man, will keep eating the eggs.

  • bigP

    Member
    March 29, 2019 at 10:24 am in reply to: Whole eggs and cholesterol

    I eat 6 a day on my rest days
    Usually meal 1 is

    6 whole eggs
    Cheese
    Cold meat

  • bigP

    Member
    March 29, 2019 at 8:56 am in reply to: Holding water…diet, body fat or AAS?

    Impossible to know mate, did you use any aromatase inhibitor?

    Test will bloat some fellas, me myself I like the bloat as I feel strong with it.

    Once you cut you will know what’s what.

  • bigP

    Member
    March 25, 2019 at 2:18 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

    quick q jp,

    do u think its worth do invest in sup needs vit k2 n d3, im natty but just want to optimize a bit

    K2 is for calcified arteries mate which if natty you won’t have.

  • bigP

    Member
    March 25, 2019 at 10:32 am in reply to: Drinking vodka the night before a show

    2015 mate I took the first timers and the mr highlands titles.

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