Patrick Hamel @patrickhamel1996gmail-com • Joined January 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,606 - 1,620 of 33,028 discussions ← 1 2 3 … 107 108 109 … 2,200 2,201 2,202 → All Discussions Miso early training Miso replied 6 months ago 8 Members · 9 Replies Diet Vinay Punia Retratitude vs Tirzepatide Vinay Punia replied 6 months, 1 week ago 2 Members · 2 Replies Cycle Builder Paul Lolohea Tribulus Paul Lolohea replied 6 months, 1 week ago 1 Member · 0 Reply Forums Joe Calve pain while squatting or heavy press Joe replied 6 months, 1 week ago 1 Member · 0 Reply Training Tom Hamstrings Tom replied 6 months, 1 week ago 3 Members · 2 Replies Training josh too much sugar ? josh replied 6 months, 1 week ago 11 Members · 12 Replies Diet jack 1 week post show jack replied 6 months, 1 week ago 5 Members · 14 Replies Diet jack Progress jack replied 6 months, 1 week ago 4 Members · 5 Replies Training Julien How to declare oil based injectibles when sending to Janoshik Julien replied 6 months, 1 week ago 3 Members · 5 Replies Cycle Builder Adam McCabe Bac water amount for BPC/TB & GHK CU Adam McCabe replied 6 months, 1 week ago 1 Member · 1 Reply Injury & Rehab Huss Fully body spilt. Huss replied 6 months, 1 week ago 4 Members · 6 Replies Training mike Summer Log 25 mike replied 6 months, 1 week ago 1 Member · 2 Replies Member Training Journals Steve Cheers External headache I think Steve Cheers replied 6 months, 1 week ago 4 Members · 4 Replies Injury & Rehab jack creating a split jack replied 6 months, 1 week ago 1 Member · 0 Reply Training jack Progress jack replied 6 months, 1 week ago 3 Members · 5 Replies Training Viewing 1,606 - 1,620 of 33,028 discussions ← 1 2 3 … 107 108 109 … 2,200 2,201 2,202 →