Patrick Hamel @patrickhamel1996gmail-com • Joined January 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,666 - 1,680 of 33,056 discussions ← 1 2 3 … 111 112 113 … 2,202 2,203 2,204 → All Discussions Max Cant Recover from full body training Max replied 6 months, 2 weeks ago 8 Members · 16 Replies Training Joshua Marriott Bac water bpc157 Clare replied 6 months, 2 weeks ago 2 Members · 1 Reply Injury & Rehab Jakub Bogucki Plan for off-season Jakub Bogucki replied 6 months, 2 weeks ago 7 Members · 14 Replies Training Ben Omega-3 quality Ben replied 6 months, 2 weeks ago 2 Members · 2 Replies Supplementation Ben PEDs + ADHD medication Ben replied 6 months, 2 weeks ago 1 Member · 0 Reply Supplementation Alex retatrutide in offss Alex replied 6 months, 2 weeks ago 4 Members · 4 Replies Cycle Builder Sandor Farolta Low/Zero Sexdrive, Libido Ryan replied 6 months, 2 weeks ago 4 Members · 5 Replies Health 04Lifter Reverse diet 04Lifter replied 6 months, 2 weeks ago 2 Members · 2 Replies Diet Mohamad Muhammad HGH Mohamad Muhammad replied 6 months, 2 weeks ago 2 Members · 1 Reply Forums Damian Zhang Strongman coach & diet Damian Zhang replied 6 months, 2 weeks ago 2 Members · 2 Replies Diet Jonathan Beach Reta and GH First Timer Jonathan Beach replied 6 months, 2 weeks ago 5 Members · 5 Replies Cycle Builder Ryan Ryan’s Road to the Super Heavyweights Ryan replied 6 months, 2 weeks ago 0 Member · 2,105 Replies TbJP Athlete Logs Pedro Fajardo Energy levels Ryan replied 6 months, 2 weeks ago 3 Members · 3 Replies Health Mike Plunkett Clen and finishing diet Mike Plunkett replied 6 months, 2 weeks ago 6 Members · 8 Replies Supplementation Alfie Hall Contact sports in season Alfie Hall replied 6 months, 2 weeks ago 4 Members · 9 Replies Training Viewing 1,666 - 1,680 of 33,056 discussions ← 1 2 3 … 111 112 113 … 2,202 2,203 2,204 →