Patrick Hamel @patrickhamel1996gmail-com • Joined January 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,861 - 1,875 of 33,190 discussions ← 1 2 3 … 124 125 126 … 2,211 2,212 2,213 → All Discussions Erik Push up Erik replied 7 months, 2 weeks ago 3 Members · 3 Replies Supplementation Filippo Felter POSING TRUNKS Filippo Felter replied 7 months, 2 weeks ago 4 Members · 4 Replies Forums Jan Kassebeer more GH on TD / less on NTD Jan Kassebeer replied 7 months, 2 weeks ago 3 Members · 3 Replies Cycle Builder Nick Biehl Off season cycle Nick Biehl replied 7 months, 2 weeks ago 3 Members · 2 Replies Cycle Builder Tom Ashley Reta pens vs vials Francisco replied 7 months, 2 weeks ago 7 Members · 12 Replies Cycle Builder Reilly Plain for the offseason/prep Jan replied 7 months, 2 weeks ago 3 Members · 2 Replies Diet Florian Over-Ear Headphones Florian replied 7 months, 2 weeks ago 10 Members · 15 Replies Forums Jan PPL x Upper/Lower Jan replied 7 months, 2 weeks ago 5 Members · 6 Replies Training Alexander Kopalek Tb500 and bpc157 Alexander Kopalek replied 7 months, 2 weeks ago 3 Members · 2 Replies Cycle Builder Daniel Kingham Reta on contest prep Daniel Kingham replied 7 months, 2 weeks ago 3 Members · 4 Replies Cycle Builder Jonathan Bloods + cycle Jonathan replied 7 months, 2 weeks ago 2 Members · 3 Replies Cycle Builder Ryan Irwin Upper/lower options Ryan Irwin replied 7 months, 2 weeks ago 5 Members · 5 Replies Training Paul Lolohea Gain or maintain ? Paul Lolohea replied 7 months, 2 weeks ago 8 Members · 16 Replies Diet Nick Biehl Eq or NPP Nick Biehl replied 7 months, 2 weeks ago 4 Members · 3 Replies Cycle Builder Tom Ashley Mixing bac water Tom Ashley replied 7 months, 2 weeks ago 7 Members · 8 Replies Cycle Builder Viewing 1,861 - 1,875 of 33,190 discussions ← 1 2 3 … 124 125 126 … 2,211 2,212 2,213 →