Patrick Hamel @patrickhamel1996gmail-com • Joined January 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 16 - 30 of 33,043 discussions ← 1 2 3 … 2,201 2,202 2,203 → All Discussions Nathan Starting from scratch – ACL & Meniscus recovery Nathan replied 5 hours, 54 minutes ago 4 Members · 34 Replies TbJP Athlete Logs rich 0 sperm count protocol rich replied 6 hours, 1 minute ago 2 Members · 3 Replies Health Phoebe My Pro Journey with Pheebs G Phoebe replied 6 hours, 22 minutes ago 7 Members · 1,204 Reply TbJP Athlete Logs M Overnight COR? M replied 6 hours, 25 minutes ago 15 Members · 18 Replies Diet Cameron Road to comp 2025/26. U/L/R Cameron replied 7 hours, 37 minutes ago 5 Members · 115 Replies Member Training Journals Kuba kuba Q&A forum Kuba replied 8 hours, 20 minutes ago 186 Members · 1,432 Reply Educator Logs Ben Ben’s Strongman Journey Ben replied 8 hours, 34 minutes ago 3 Members · 22 Replies TbJP Athlete Logs Tom Hba1c Sara replied 8 hours, 36 minutes ago 7 Members · 7 Replies Health Sara Sara Bradley IFBB WPD – Aim for the Olympia ! Sara replied 8 hours, 40 minutes ago 8 Members · 501 Replies TbJP Athlete Logs danny Hunger On A Bulk danny replied 8 hours, 47 minutes ago 11 Members · 13 Replies Diet Sasan Heirati Sas is Back! Sasan Heirati replied 8 hours, 47 minutes ago 132 Members · 2,509 Replies TbJP Athlete Logs Kuba Kuba’s 20/21 Level up Kuba replied 9 hours, 56 minutes ago 0 Member · 3,766 Replies TbJP Athlete Logs Q T3 and T4 timing Q replied 10 hours, 51 minutes ago 3 Members · 2 Replies Health Hilly Hilly’s Guide to Eating With IBS Hilly replied 10 hours, 55 minutes ago 0 Member · 3,451 Replies Educator Logs Valerio Ghiglione Valerio Ghiglione LOG Valerio Ghiglione replied 11 hours, 17 minutes ago 9 Members · 320 Replies Member Training Journals Viewing 16 - 30 of 33,043 discussions ← 1 2 3 … 2,201 2,202 2,203 →