Patrick Hamel @patrickhamel1996gmail-com • Joined January 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 31 - 45 of 32,658 discussions ← 1 2 3 4 … 2,176 2,177 2,178 → All Discussions Christoph Haller Building a private gym Christoph Haller replied 9 hours, 57 minutes ago 7 Members · 23 Replies Training Marc Marc Hector IFBB Pro Marc replied 10 hours, 28 minutes ago 93 Members · 1,799 Reply TbJP Athlete Logs Valerio Ghiglione Valerio Ghiglione LOG Valerio Ghiglione replied 10 hours, 46 minutes ago 7 Members · 260 Replies Member Training Journals Clare Clare Barks Clare replied 11 hours, 33 minutes ago 44 Members · 2,125 Replies TbJP Athlete Logs Kuba kuba Q&A forum Denis Angelov replied 12 hours, 5 minutes ago 182 Members · 1,398 Reply Educator Logs Piotr Malicki Need help Piotr Malicki replied 16 hours, 36 minutes ago 3 Members · 4 Replies Diet Allison My Bikini Diary Allison replied 16 hours, 44 minutes ago 14 Members · 1,014 Reply TbJP Athlete Logs Andy Andy Scott (AMS Muscle) – IFBB Open Pro Andy replied 17 hours, 54 minutes ago 24 Members · 561 Replies TbJP Athlete Logs Greg Diet For Performance. Greg replied 18 hours ago 1 Member · 0 Reply Diet Kuba Kuba’s 20/21 Level up Kuba replied 20 hours, 31 minutes ago 0 Member · 3,699 Replies TbJP Athlete Logs LouisMoylan Louis Moylan Off Season LouisMoylan replied 21 hours, 57 minutes ago 0 Member · 3,954 Replies TbJP Athlete Logs kbb travelling kbb replied 1 day, 4 hours ago 12 Members · 13 Replies Diet MNG When to go into a growth phase? MNG replied 1 day, 5 hours ago 4 Members · 4 Replies Diet Denis Angelov Blood Work in off-season Denis Angelov replied 1 day, 8 hours ago 1 Member · 0 Reply Health Denis Angelov Blood Work in off-season Denis Angelov replied 1 day, 8 hours ago 1 Member · 0 Reply Health Viewing 31 - 45 of 32,658 discussions ← 1 2 3 4 … 2,176 2,177 2,178 →