Patrick Hamel @patrickhamel1996gmail-com • Joined January 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 46 - 60 of 33,013 discussions ← 1 2 3 4 5 … 2,199 2,200 2,201 → All Discussions Mohamd Muhammad Carb Cycling Mohamd Muhammad replied 2 days, 8 hours ago 4 Members · 5 Replies Forums Ege Kuter short insulin Ege Kuter replied 2 days, 14 hours ago 5 Members · 7 Replies Cycle Builder Si Actual cycle opinion Si replied 2 days, 14 hours ago 3 Members · 24 Replies Cycle Builder Ryan RYAN TURNER IFBB PRO: THE INTENT EXPERIMENT Maxs replied 2 days, 16 hours ago 6 Members · 17 Replies TbJP Athlete Logs Si Protein intake Si replied 2 days, 18 hours ago 4 Members · 6 Replies Diet D Gonza Transition post diet phase D Gonza replied 2 days, 20 hours ago 4 Members · 3 Replies Diet Samu Vähäkangas Full Body program critique Samu Vähäkangas replied 3 days, 3 hours ago 2 Members · 2 Replies Training Josh Low rep sets Josh replied 3 days, 7 hours ago 7 Members · 6 Replies Training Christian How do you maintain a healthy routine with a chaotic schedule? Christian replied 3 days, 8 hours ago 10 Members · 19 Replies Training Vin Sa Full Body EOD Critique Vin Sa replied 3 days, 8 hours ago 2 Members · 2 Replies Training charliedolling Kidney infection.. again charliedolling replied 3 days, 8 hours ago 8 Members · 12 Replies Health Nick Biehl Diet set up Nick Biehl replied 3 days, 8 hours ago 8 Members · 11 Replies Diet Josh Headache Josh replied 3 days, 8 hours ago 6 Members · 5 Replies Health Deleted User Critique My Endurance-Focused Cruis Deleted User replied 3 days, 8 hours ago 3 Members · 2 Replies Cycle Builder R Titrating Up dosage R replied 3 days, 8 hours ago 4 Members · 3 Replies Cycle Builder Viewing 46 - 60 of 33,013 discussions ← 1 2 3 4 5 … 2,199 2,200 2,201 →