Patrick Hamel @patrickhamel1996gmail-com • Joined January 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 76 - 90 of 32,665 discussions ← 1 2 3 … 5 6 7 … 2,176 2,177 2,178 → All Discussions Jon Peptides Info Andy replied 4 days, 5 hours ago 4 Members · 5 Replies Supplementation Ben Ridgers Client horror cycles Ben Ridgers replied 4 days, 5 hours ago 12 Members · 11 Replies Cycle Builder Mike Plunkett When to increase calories/rate of gain Mike Plunkett replied 4 days, 16 hours ago 2 Members · 3 Replies Diet Ben Injectable Vs Oral SLU Ben replied 4 days, 21 hours ago 2 Members · 2 Replies Cycle Builder kyle hanney Training first thing Clare replied 4 days, 23 hours ago 2 Members · 1 Reply Diet Juan Should we cut the definition and do a recomposition? Juan replied 4 days, 23 hours ago 1 Member · 1 Reply Diet Alfie Stanford Cycle start point Alfie Stanford replied 5 days, 1 hour ago 6 Members · 5 Replies Cycle Builder jack Peptide jack replied 5 days, 11 hours ago 7 Members · 20 Replies Forums Eddy Esco Protein Amount & Diet Advice Nathan replied 5 days, 12 hours ago 7 Members · 7 Replies Diet Mehdi Eq in prep till end Mehdi replied 5 days, 12 hours ago 2 Members · 1 Reply Cycle Builder Ryan Dutton Competitive Bodybuilding w/ Pectus Excavatum Ryan Dutton replied 5 days, 13 hours ago 3 Members · 5 Replies Training Evangelos Tsitsis Pectus carinatum Evangelos Tsitsis replied 5 days, 16 hours ago 3 Members · 2 Replies Training Eddy High prolactin levels Eddy replied 5 days, 17 hours ago 7 Members · 10 Replies Health Arsen Updated upper/lower programming Arsen replied 6 days, 3 hours ago 3 Members · 3 Replies Training Kian Keep cutting or sit at maintenance Kian replied 6 days, 3 hours ago 3 Members · 8 Replies Forums Viewing 76 - 90 of 32,665 discussions ← 1 2 3 … 5 6 7 … 2,176 2,177 2,178 →