Replies – Forums – Philipp Winsel – Page 10

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Philipp Winsel

Member
January 29, 2021 at 5:38 pm in reply to: Afraid of new needles

Yes but I want to start a test only cycle soon, volume injected will double but still a tiny amount compared to what others shoot per week
Philipp Winsel

Member
January 29, 2021 at 8:22 am in reply to: Injection sites – which is your favorite ?

Lats easy

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Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

When injecting into rear delts should I flex the delt or not?
Philipp Winsel

Member
January 27, 2021 at 6:00 pm in reply to: Meal Plan Help

Looks ok to me.
I would ditch the pea pre for spinach n add some pineapple here.
Meal 5 I would use spinach or kale. Better fibre n micro nutrients imo
Meal 6 – I would ditch this for salmon or white fish / Turkey with Mac oil

I am having leafy spinach every evening pre bed. But I would like to add some more greens during the day to my chicken and rice meals. Would love some easily preparable stuff like frozen mixed veggies. Can you recommend some type of frozen stuff that wont trigger gut issues and bloating ?[/quote]
Low fodmap ones

_________________________________________

Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

[/quote]
Hey Hilly,
I am always having problems with almond and rice milk. When eating oats I am digesting them perfectly ! Do you think I could give oat milk a try for my cereal ?
Philipp Winsel

Member
January 27, 2021 at 12:11 pm in reply to: Injection sites – which is your favorite ?

Lat and shoulder for me
Glutes never it’s pretty dumb if you chose to pin your glutes considering how it looks and potential issues with sciatica etc

_________________________________________

Instagram- kuba_cielen | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

What needle length for lats ?
Philipp Winsel

Member
January 27, 2021 at 10:06 am in reply to: Meal Plan Help

Looks ok to me. I would ditch the pea pre for spinach n add some pineapple here. Meal 5 I would use spinach or kale. Better fibre n micro nutrients imo Meal 6 – I would ditch this for salmon or white fish / Turkey with Mac oil

I am having leafy spinach every evening pre bed. But I would like to add some more greens during the day to my chicken and rice meals. Would love some easily preparable stuff like frozen mixed veggies. Can you recommend some type of frozen stuff that wont trigger gut issues and bloating ?
Low fodmap ones

Thank you as always !
Philipp Winsel

Member
January 27, 2021 at 8:01 am in reply to: Meal Plan Help

Looks ok to me.

I would ditch the pea pre for spinach n add some pineapple here.

Meal 5 I would use spinach or kale. Better fibre n micro nutrients imo

Meal 6 – I would ditch this for salmon or white fish / Turkey with Mac oil

I am having leafy spinach every evening pre bed. But I would like to add some more greens during the day to my chicken and rice meals. Would love some easily preparable stuff like frozen mixed veggies. Can you recommend some type of frozen stuff that wont trigger gut issues and bloating ?
Philipp Winsel

Member
January 27, 2021 at 6:20 am in reply to: First cyckle

1 inch

And into side and rear delts can I go with 1/2 inch ?
Philipp Winsel

Member
January 27, 2021 at 5:54 am in reply to: First cyckle

Test your own bloods. See what test is.

200 may do jack for you n is a silly thing

200 might put you ten times higher than current

Any bodybuilder you admire from the last 30 years did not start with 200mg test tho lolololol

What needle length would you use for injecting into quads and lats ?
Philipp Winsel

Member
January 27, 2021 at 4:09 am in reply to: Injection sites – which is your favorite ?

Lats easy

_________________________________________

Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Do you lift your arm up and inject ?[/quote]
Depends which part of the lat.
If I do in front the front upper part yes.
If I go in from side n lower. No

_________________________________________

Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

[/quote]
Holly what labs do you personally use and recommend ?
Thanks [/quote]
Medtech
ROHM
Chiron
Pharma bits

_________________________________________

Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

[/quote]
Have you used ROHM Test E already?
Philipp Winsel

Member
January 26, 2021 at 7:11 pm in reply to: Injection sites – which is your favorite ?

Lats easy

_________________________________________

Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Do you lift your arm up and inject ?[/quote]
Depends which part of the lat.
If I do in front the front upper part yes.
If I go in from side n lower. No

_________________________________________

Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

[/quote]
Holly what labs do you personally use and recommend ?

Thanks
Philipp Winsel

Member
January 25, 2021 at 6:07 pm in reply to: Needle sizes

i use 1ml insulin pins in the side of my quads.

What length are they ?
Philipp Winsel

Member
January 25, 2021 at 6:56 am in reply to: Pre Bed Meal-Carb Sources and water intake

If anything this will reduce this happening more than other carbs

_________________________________________

Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Why ? [/quote]
Carbs hold water
Oats digest slower
They also soak up water.
This will happen as they digest.
Common sense to me would say if any carb may cause more water to be absorbed it would be that.
Just how I see it

_________________________________________

Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

[/quote]
So cooked oats will be less affecting peeing at night than cooked rice ?
Philipp Winsel

Member
January 24, 2021 at 5:34 pm in reply to: Injection sites – which is your favorite ?

Lats easy

_________________________________________

Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Do you lift your arm up and inject ?
Philipp Winsel

Member
January 24, 2021 at 5:26 pm in reply to: Pre Bed Meal-Carb Sources and water intake

If anything this will reduce this happening more than other carbs

_________________________________________

Instagram name – Hillydoc. http://Www.physique-enhancement.co.uk | http://www.trainedbyjpclothing.com – The most anabolic clothing ever! |
http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

Why ?
Philipp Winsel

Member
January 24, 2021 at 5:25 pm in reply to: Pre Bed Meal-Carb Sources and water intake

I’d say your lucky .. I’m up 3-4 a night usually. I hate it lol.

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http://www.trainedbyjpclothing.com – The most anabolic clothing ever! | http://www.trainedbyjp-nutrition.com – highest quality supplements on the market.

How long do you sleep ? Sounds like your up every 2 hours then 😀

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