paul @reido • Joined February 2017 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,141 - 1,155 of 33,665 discussions ← 1 2 3 … 76 77 78 … 2,243 2,244 2,245 → All Discussions Juan Holding a weight at the end of a push? Juan replied 7 months, 2 weeks ago 6 Members · 5 Replies Cycle Builder Mike Plunkett Sleep Advice Mike Plunkett replied 7 months, 2 weeks ago 10 Members · 13 Replies Health Shane Rocha Blood work assessment: HDL, Hematocrit, RBC, E2 Shane Rocha replied 7 months, 2 weeks ago 1 Member · 1 Reply Health Daniel O’Rourke Bloodwork providers Adam Bishop replied 7 months, 2 weeks ago 7 Members · 6 Replies Health David Green Homemade Gainer Shake David Green replied 7 months, 2 weeks ago 11 Members · 16 Replies Diet 04Lifter Insulin timing 04Lifter replied 7 months, 2 weeks ago 4 Members · 4 Replies Cycle Builder Deleted User Switched To Upper Lower and not progressing. Deleted User replied 7 months, 2 weeks ago 5 Members · 8 Replies Training Luna First time upper lower split programming Luna replied 7 months, 2 weeks ago 4 Members · 6 Replies Training Bash Training around tearing both patellar tendons Bash replied 7 months, 2 weeks ago 1 Member · 0 Reply Forums Nicholas Choo Calories Gauge Nicholas Choo replied 7 months, 2 weeks ago 4 Members · 6 Replies Forums jakub kieras Lower routine for my girlfriend jakub kieras replied 7 months, 2 weeks ago 5 Members · 4 Replies Training Deleted User Adding Carbs and fats Deleted User replied 7 months, 2 weeks ago 7 Members · 10 Replies Diet Karol Świerczewski Cutting Karol Świerczewski replied 7 months, 2 weeks ago 8 Members · 10 Replies Diet Nick Biehl Cardio timing Nick Biehl replied 7 months, 2 weeks ago 11 Members · 11 Replies Cardio Luna UL Programming clarity Luna replied 7 months, 2 weeks ago 5 Members · 7 Replies Training Viewing 1,141 - 1,155 of 33,665 discussions ← 1 2 3 … 76 77 78 … 2,243 2,244 2,245 →