Peter Russo @prusso5 • Joined February 2026 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 361 - 375 of 32,927 discussions ← 1 2 3 … 24 25 26 … 2,194 2,195 2,196 → All Discussions Arsen Updated upper/lower programming Arsen replied 1 month, 1 week ago 3 Members · 3 Replies Training Kian Keep cutting or sit at maintenance Kian replied 1 month, 1 week ago 3 Members · 8 Replies Forums David Green Deadlift Variations David Green replied 1 month, 1 week ago 5 Members · 6 Replies Training Arsen upper lower programming review Arsen replied 1 month, 1 week ago 6 Members · 6 Replies Training robert Aspiration robert replied 1 month, 1 week ago 3 Members · 2 Replies Cycle Builder Joey Crowley Hinges/deadlifts in high frequency training Adam Bishop replied 1 month, 1 week ago 6 Members · 6 Replies Training Kiriakos Leventis Vitamin C Kiriakos Leventis replied 1 month, 1 week ago 8 Members · 7 Replies Health Evangelos Tsitsis Anterior Posterior Review Evangelos Tsitsis replied 1 month, 1 week ago 7 Members · 9 Replies Training John Docherty Sets (set up) John Docherty replied 1 month, 1 week ago 4 Members · 3 Replies Training Deleted User Health phase Kiriakos Leventis replied 1 month, 1 week ago 4 Members · 4 Replies Cycle Builder Liam Duffy TBJP International Liam Duffy replied 1 month, 1 week ago 4 Members · 3 Replies Supplementation Taurobull Proforma UAE Taurobull replied 1 month, 1 week ago 3 Members · 3 Replies Cycle Builder Em92 Gh proform alternative Em92 replied 1 month, 1 week ago 3 Members · 3 Replies Supplementation Nick Biehl TBJP USA Sara replied 1 month, 1 week ago 3 Members · 2 Replies Supplementation Evangelos Tsitsis 4x vs 6x Marc replied 1 month, 1 week ago 8 Members · 7 Replies Training Viewing 361 - 375 of 32,927 discussions ← 1 2 3 … 24 25 26 … 2,194 2,195 2,196 →