Favorites – Forums – Richard Gibson – Page 70 – Trained by JP

My Favorite Discussions

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Daniel Patterson

Modified Full Body

Daniel Patterson replied 6 months, 2 weeks ago 3 Members · 3 Replies

Training
Josh

5 amino 1 Q

Josh replied 6 months, 2 weeks ago 3 Members · 5 Replies

Supplementation
Matěj Kohout

Lower B

Matěj Kohout replied 6 months, 2 weeks ago 3 Members · 6 Replies

Training
kbb

Upper back pulldown

kbb replied 6 months, 2 weeks ago 6 Members · 12 Replies

Training
Mike Plunkett

Advice for coming out of a diet phase

Mike Plunkett replied 6 months, 2 weeks ago 8 Members · 12 Replies

Diet
Tom Sparksman

Tom S – Prep Log – Apr 2026

Tom Sparksman replied 6 months, 2 weeks ago 4 Members · 10 Replies

Member Training Journals
Alfie Stanford

Use of an AI, Needles and injection sites

Alfie Stanford replied 6 months, 2 weeks ago 1 Member · 0 Reply

Cycle Builder
Fred

Rounded shoulder

Fred replied 6 months, 2 weeks ago 4 Members · 3 Replies

Training
Joe

pain in chest while pressing

Joe replied 6 months, 2 weeks ago 4 Members · 4 Replies

Training
David Green

Sleep Sleep Sleep

David Green replied 6 months, 2 weeks ago 7 Members · 6 Replies

Cycle Builder
Jordan_w

Programming Back

Jordan_w replied 6 months, 2 weeks ago 1 Member · 0 Reply

Training
Chris Edwards

Cycle / Supps Help

Chris Edwards replied 6 months, 2 weeks ago 1 Member · 0 Reply

Cycle Builder
Daniel Tejedor

Hack squat seatbelt

Daniel Tejedor replied 6 months, 2 weeks ago 7 Members · 6 Replies

Training
David Green

Number of exercises per session

David Green replied 6 months, 2 weeks ago 2 Members · 1 Reply

Training
Thomas Kwok

Program checks

Thomas Kwok replied 6 months, 2 weeks ago 1 Member · 0 Reply

Training

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