[Hai-Anh Nham]

Just to clarify so taking it out on show day?

Instagram: @rikaki_katori

[Hai-Anh Nham]

Would you use it during peak week or when will you stop using it during the show week.

Instagram: @rikaki_katori

[Hai-Anh Nham]

So for the Clenbuterol, is there like a off period you would do if you were to do 2 weeks straight? Or it’s a 8 week straight use?

Instagram: @rikaki_katori

[Hai-Anh Nham]

Noted, would you introduce cheat meals during the rebound phase or after the rebound phase.

I’m looking to try it for my last show which is the 13th October, why I’m looking to try it then is all my natural shows will be finished and the last show is non natural so I would want to finish the season at my best at least or give it all I’ve got on stage.

For the usage of Clenbuterol, I was thinking of going 2 days on and 2 days off. Never used any sort of drugs before so would you say that’s an appropriate approach?

Instagram: @rikaki_katori

[Hai-Anh Nham]

No worries and will post the results on here when the time comes. I just want to make sure everything is done accurately and safely. Hopefully more questions to come and more research as always.

Instagram: @rikaki_katori

[Hai-Anh Nham]

I currently pose every single day as I’m still on prep and still doing shows and will bare that in mind to that in my off season as well.

Thanks for the advice once again.

I’m looking to use test first before introducing other drugs, do you think that’s appropriate going forward?

As I mentioned to Haider, I’m looking to utilise what you recommend and do a natural rebound for 8 weeks.

Is 8 week rebound enough?

Also Clenbuterol, if I were to use it for an example. After the usage do I need to get my blood work done? Or do it before the usage of it.

Instagram: @rikaki_katori

[Hai-Anh Nham]

Thanks for the advice. Is there a video out there that shows how to inject as I’m not 100% confident in that area at the moment.

Totally doing my research and I’ve got an amazing tool like this platform so I’m utilising it every second before beginning my first cycle.

Instagram: @rikaki_katori

[Hai-Anh Nham]

Thanks for the advice, I’m looking to start my first test cycle only on the 9th December which is 8 weeks post competition from the 13th October.

I’m going to go for the natural rebound and utilise the 8 weeks post show before my first cycle as Ryan recommended.

Would you say to get my blood check still during the cycle 6 weeks in or just check it during my rebound phase. Or there’s no point as you said I’ll be fine as I’m still natural.

Instagram: @rikaki_katori

[Hai-Anh Nham]

As a classic physique competitor what is the limit in terms you don’t want to use it too much to the point where you lose the classic shape.

I’m looking to take a year off from competing and focus on improving for 2021.

Instagram: @rikaki_katori

[Hai-Anh Nham]

Thanks.

Dramatic results in a good way or a bad way?

So would you suggest to not do it during the rebound phase?

Instagram: @rikaki_katori

[Hai-Anh Nham]

Hi Haider,

Would you recommend my first cycle to be a oral rather than injection?

Not really confident in using injections yet.

Also get blood done after the use of test or before the use of test?

Cheers.

Instagram: @rikaki_katori

[Hai-Anh Nham]

Hi Ryan,

Thanks for the reply.

Could you quote the name of that 1st time course video?

So are you saying I should get my blood done in 6 weeks time that will lead to 3 weeks before ending my competition season?

Do you think it would effective for me to utilise it in my rebound?

Instagram: @rikaki_katori