[Riz]

LOW E = COMMON SIDES.

Feeling very fatigue

joints tend to hurt more

can actually cause you to HOLD more water

weaker sex drive

HIGH E common sides

gyno

increased water retention

slight depression

ED and issues maintaining

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[Riz]

100% you should seen some results by now – i would get a hormone TEST asap – gear might be BUNK

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[Riz]

Simply remove the npp – replace with 200 primo and see how you get on my man

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[Riz]

If you enjoy the bro split and are seeing progress and are happy with the progress then continue no need to fix something which is not broken bud.

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[Riz]

Hi ABDU –

Mini cut in ramadan 100% it will work and get rid of some shit weight you are carrying i have done fasting multiple times over the years in RAMADAN.

I would not drop calories that hard – keep calories around 2800 for the first week bud and then see how your progress is then make adjustments. I would check how the scales are dropping every 5 days and keep making changes as needed.

I would keep the test at 150mg definitely and use this phase to really clean up.

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[Riz]

Can see legs…but upper looks good. Looks lean. Your under muscled.

Get into a growing phase.

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[Riz]

I have put 3ml into my ventro glute with 0 issues I know some of my mates who have put in 5ml also.

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[Riz]

i only put in a max of 1ml per head of my delta tbh – REAR FRONT SIDE – max 1ml.

i have tried more before but found it painful.

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[Riz]

Your doing everything pretty damn perfect then bud – have you tried to leave the needle in place for around 10 seconds after injecting and then removing it 10 seconds after? something i have done a long while i rarely get any bleeding this way.

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[Riz]

what are you injecting with? how fast are you injecting? what size needle?

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[Riz]

You had a HYPO bud – your blood sugars dropped – next time try get the meal in a little faster bud.

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[Riz]

Hi buddy – i dont know you history of PED usage or you age so i cant give a VERY precise answer but….

i shall do my best.

The cutting cycle looks good – i would personally only use the anavar for the final 4 weeks instead of the total 8 week.

<font face=”inherit”>Regarding the cruise 200mg is not a cruise but if you run blood work and 200mg puts you in the upper range of NATURAL levels then i guess this is fine. </font>

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</font>

The bulk cycle seems good also – i like the addition of the super drop later in the cycle but be careful as this can fuck appetite and its also very harsh on liver values you could potentially run the cycle longer and add the SUPERdrol way later…

i think you could actually prolong the bulk cycle depending on your blood work. so i would potentially look to run bloods 10 weeks into the bulk see how things are and then decide if you want to carry on for 12 weeks or if health is very good spot you could prolong this growing phase to lets say 16-18 weeks?

i would look to maintain the size and new tissue for a while also post bulk cycle and not just jump straight into a cut straight away as you want to really solidify this tissue.

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[Riz]

Used it on prep bud it was bang on IMO.

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[Riz]

My last meal has always been pwo for along time.

I agree with the above keep fats at around 10/15g.

High carb moderate protein alongside.

We don’t know you exact goal or your current set up or goal so cant give a very precise answer.

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[Riz]

just add in 300mg of test bud – this will be more than ample to make great progress alongside the master.

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