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  • Riz

    Member
    June 6, 2019 at 6:57 am in reply to: Test Prop 300mg vs Test Cyp/Eth 750mg

    500-600 test prop would be more comparable to 750mg test E

    300mg is a huge drop.

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  • Riz

    Member
    June 6, 2019 at 12:54 am in reply to: PRE WORKOUT

    The ground rice/cream of rice definitely sits and digests better as I experimented with it again yesterday but is there any way to make it taste better? It’s soooo bland

    Cinnamon in ground rice taste great!

    I was having jam and peanut butter with it in off season tasted amazing!

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  • Riz

    Member
    June 5, 2019 at 4:46 pm in reply to: Kuba Pro Debut Preparation Log

    Rest today my usual day wake eat chill work, had our monthly meeting for the gym today all going well and I’m excited as we are looking at getting some more kit to replace the older stuff ???? choice will be between pannata and nautilus range plate loaded

    Also after chatting to Jordan we will he adding some cardarine in for its benefits on cardiovascular performance and potentially improving HDL

    Kuba will you ever look into opening another gym in a different part of the country?

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  • Riz

    Member
    June 5, 2019 at 1:16 pm in reply to: Joe Jefferys AI Thoughts – Muscle mentors podcast

    Better to take advice from Jason Genova….

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  • Riz

    Member
    June 5, 2019 at 8:54 am in reply to: Cannot source NPP 🙁 Will Deca/Mast E work?

    I don’t see an issue with running decca/test/mast together as you cannot source the npp. Will still be a great cycle! will just take longer to peak.

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  • Riz

    Member
    June 4, 2019 at 2:45 pm in reply to: NPP & Test Cycle

    Most welcome…i would keep caber on hand as its your first run with a 19nor just incase any prolactin issues arise. Also i think even doing 400mg test and 300npp would great results as total dosage would be higher than your last cycle.

    I’m sure @kuba1000hotmail-co-uk-cielen will have some great input tbh.

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  • Riz

    Member
    June 4, 2019 at 1:42 pm in reply to: NPP & Test Cycle

    I defo think NPP would be a great addition for next cycle mate. defo going about doing stuff the correct way.

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  • Riz

    Member
    June 4, 2019 at 12:08 pm in reply to: NPP & Test Cycle

    What were your last 2 cycle dosages?

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  • Riz

    Member
    June 3, 2019 at 4:55 pm in reply to: Thyroid Medication & T3

    I am sure @hilly will have some knowledge regarding this.

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  • Riz

    Member
    June 3, 2019 at 1:00 pm in reply to: Lying machine hamstring curls

    I have been doing them with my legs together for the past year. I feel it a lot more on my hamstrings and have seen development in my hamstrings since doing it this way.

    I would say if it feels better and your seeing results keep at it!

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  • Riz

    Member
    June 3, 2019 at 12:52 pm in reply to: fun challenge – dream 4k cheat meal

    Chicken thighs- Chicken livers-Chicken wings all grilled on BBQ
    Big fat chips Coleslaw
    Salted caramel haagen daz for dessert.

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  • Riz

    Member
    June 3, 2019 at 11:34 am in reply to: liquid clen or tab?

    Malay tiger clen is defo laced with something else lol.

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  • Riz

    Member
    June 3, 2019 at 9:51 am in reply to: What gauge pins do you use

    Have been using 25g 5/8 Orange pins for – Shoulders – Glutes – qauds
    Insulin pins – chest

    Most will say 5/8 is to short for the areas I pin…. well ive had no issues past 1.5 years.

    Pushing the oil is not to bad with a 25g orange pin.

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  • Riz

    Member
    June 3, 2019 at 9:39 am in reply to: What to add to this cycle

    Big P. Im not sure what dosage your stuff is bud.

    I would say 300mg-400mg a week split into 3 Monday Wednesday Friday would be easy.

    I don’t think 2 pins a week would suffice but I might be wrong here.

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  • Riz

    Member
    May 31, 2019 at 1:02 pm in reply to: Training split: Off season vs Prep

    Keep everything the same bud. if that split has worked for the whole off season I see no issue with it working in prep.

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