Replies – Forums – Ryan Mohr – Page 3

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Ryan Mohr

Member
April 24, 2019 at 5:30 pm in reply to: Joe’s Classic to Open Class Bodybuilder

Joe, what’s the difference between the upper back HS row and mid back HS row? Grip width and seat height? I imagine they are both on the horizontal seated HS row. Thanks!
Ryan Mohr

Member
April 10, 2019 at 4:44 pm in reply to: Haider, IFBB Pro

Stoked for this man! You have an awesome structure for MPD, can’t wait to see you add even more size to that frame!
Ryan Mohr

Member
April 8, 2019 at 5:55 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

JP, any reason you’ve been favoring turkey as of late? I find when calories are really high and appetite isn’t amazing that a turkey & jasmine rice meal goes down and digests the easiest (as opposed to chicken, ground beef, steak, etc.). Thanks!
Ryan Mohr

Member
March 14, 2019 at 2:10 pm in reply to: Joe’s Classic to Open Class Bodybuilder

Is this the hardest you’ve pushed drugs yet? Love the intensity on those hack squats man!
Ryan Mohr

Member
February 20, 2019 at 7:40 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

Thanks for the reply JP! In your latest pull video, I noticed that Nautilus pulldown moves in a diagonal plane similar to the Hammer Strength High Row. Do you actively drive the scapula down and back (squeeze lower traps), or are your just focusing on getting the lats as short as possible? Loved that session!
Ryan Mohr

Member
February 15, 2019 at 5:03 pm in reply to: Jordan’s 2019 Log ( NO OFF TOPIC POSTS)

JP, just curious why you perform more explosive reps on your backoff sets as opposed to more controlled eccentrics on your top sets? For example, your backoff set on incline press in your most recent push video.

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