Vooolkooov @roman-zlt14-04 • Joined August 2024 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,406 - 3,420 of 33,267 discussions ← 1 2 3 … 227 228 229 … 2,216 2,217 2,218 → All Discussions Deleted User How does my upper lower split look like? Deleted User replied 1 year, 1 month ago 2 Members · 3 Replies Training Tony Smith Cut Tony Smith replied 1 year, 1 month ago 9 Members · 11 Replies Diet Conor Cannot retract shoulder blades Conor replied 1 year, 1 month ago 9 Members · 8 Replies Injury & Rehab Matěj Kohout BCAA Ryan replied 1 year, 1 month ago 7 Members · 14 Replies Supplementation Matěj Kohout U/L split Matěj Kohout replied 1 year, 1 month ago 1 Member · 2 Replies Training Mathias Brogaard Just a new dad, chasing he’s dreams! Mathias Brogaard replied 1 year, 1 month ago 2 Members · 11 Replies TbJP Athlete Logs Deleted User Help putting together the program Deleted User replied 1 year, 1 month ago 3 Members · 10 Replies Forums Deleted User Help with adjustments of program Deleted User replied 1 year, 1 month ago 1 Member · 0 Reply Training Darren Scale volume back? Darren replied 1 year, 1 month ago 2 Members · 1 Reply Training AXJ PPL twice a week AXJ replied 1 year, 1 month ago 2 Members · 2 Replies Training Piotr Malicki Training while being sick Piotr Malicki replied 1 year, 1 month ago 5 Members · 5 Replies Training Matěj Kohout Leg workout on Lower Matěj Kohout replied 1 year, 1 month ago 5 Members · 10 Replies Training Matěj Kohout RIR Matěj Kohout replied 1 year, 1 month ago 8 Members · 11 Replies Training julien fonseca UL split advice julien fonseca replied 1 year, 1 month ago 3 Members · 2 Replies Training Joe very slow progression or no progression at all with my push work Joe replied 1 year, 1 month ago 6 Members · 7 Replies Training Viewing 3,406 - 3,420 of 33,267 discussions ← 1 2 3 … 227 228 229 … 2,216 2,217 2,218 →