RK @Rossk • Joined November 2017 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites Forum Discussions Started Viewing 1 - 15 of 30 discussions 1 2 → All Discussions RK Cant connect with biceps RK replied 3 weeks ago 6 Members · 7 Replies Training RK Red meats in diet, fat loss period RK replied 7 months ago 8 Members · 7 Replies Diet RK Bread as carb source during fat loss phase RK replied 7 months, 1 week ago 11 Members · 11 Replies Diet RK To what extent does BPM affect fat/muscle loss? RK replied 8 months, 1 week ago 5 Members · 4 Replies Cardio RK Carbs in meal 1 / breakfast RK replied 2 years, 3 months ago 13 Members · 12 Replies Diet RK Anavar 10mg Ryan replied 2 years, 11 months ago 5 Members · 6 Replies Supplementation RK Tidy up or continue push RK replied 3 years, 1 month ago 8 Members · 12 Replies Diet RK Eating during night when training early. RK replied 3 years, 2 months ago 6 Members · 5 Replies Diet RK TRT test dose RK replied 3 years, 3 months ago 3 Members · 2 Replies Health RK Intra workout pepto pro Clare replied 3 years, 4 months ago 3 Members · 4 Replies Diet RK Optimum timing of pre workout meal? RK replied 3 years, 5 months ago 10 Members · 9 Replies Diet RK When to lower test? – holding water? RK replied 3 years, 5 months ago 6 Members · 10 Replies Supplementation RK Extra Kcals to compensate for extra steps RK replied 3 years, 5 months ago 8 Members · 7 Replies Diet RK Old JP training programs RK replied 3 years, 5 months ago 3 Members · 2 Replies Training RK Salt during cutting period RK replied 3 years, 5 months ago 6 Members · 5 Replies Diet Viewing 1 - 15 of 30 discussions 1 2 →