[Rotties]

Hi Dean.

Kind of related to the above question…….. I got the below results and was after a bit of advice please?

Oestradiol 751 pmol/L (41-159) – I’m on 195mg a week Tren Ace so know this isnt accurate but my nips are now developing no-tender lumps? Using 1/2mg Adex ed (was using 12.5mg Aromasin eod when results were taken). Normally 1/2 adex eod would keep my estrogen in range at 6-700mg test a week, and i’m using 450mg now with 400mg EQ, which would equate to about 600-650mg test.
Progesterone 1.77 nmol/L (<0.474) – How can i bring this down?
Prolactin 349 mU/L (86-324) – Started using 1/4 tab of Caber twice a week to address this. Is that likely enough, or shall i go to 1mg? Will be getting it rechecked next week.

Thanks

[Rotties]

I’m the opposite. No problem pushing up as i prefer to be more relaxed with my diet and eat more instinctively anyway.
Come time to diet and the regimented, mundane task of getting lean is fine at first……. Until the XL shirts start to feel lose, and i just feel like the skinny bitch that i am. So my brain just wants to switch back into “get some timber back on these bones” mode.

[Rotties]

Hi James, does Clen need to be cycled even if dose creeps up? 2 weeks 30, 2 weeks 40 etc? That assuming no ketotifen’s used.

[Rotties]

Likely minimal. Any thing you do lose will come back very quickly once training, food and drugs are back in place.

[Rotties]

Perhaps using T3 and Clen for a few weeks to help tidy up but beyond that I’d avoid it.

[Rotties]

What was the name of this product rotties?

Viridian – Thyroid Complex.

Can get it off amazon bud. 🙂

[Rotties]

I’d take first thing in morning.

I would potentially look at small dose L tyrosine also

Ahhh. That’s reminded me. You said that last time and i used it. What dose? Have to say that your info was worth it’s weight in gold as my thyroid is always slow starting after stopping T3 but using these bounced it back in a week or so.

[Rotties]

Refeed today made a huge difference. Better drive, pump and endurance in the gym. Plus veins everywhere!! Shame being a weekend I was so active, as can imagine I won’t be up much tomorrow. Monday morning weigh in i bet I’m very low as can already feel myself burning through calories…..

[Rotties]

275.2 , as next weekend I will start to mini cut , that will be 5 weeks on the cruise cycle. Will wait and see if need to take anything back up just yet , strength is holding well , composition is sliding from the lower anabolics , just slowly getting a bit softer and a bit shitter as the weeks pass ,

This week took Aromasin from 12.5 x 2 a week to 12.5 eod, could see fat gain at the side of my chest , just indicative of higher Estro

Hi Jordan,

So mini-cutting on a cruise? For a guy with as much mass as you is that even possible? I’d have just thought you’d go even softer and flatter?

Also i always hold fat in my outer chest and i keep my AI quite low on cycle (so estro is high top range). Interesting that they have a connection. Makes sense but never thought about it.

[Rotties]

You could try and get some Test D (Nebido), or even use some sustanon as the clearance would be longer if you’re that worried?
I used to cruise on 250mg sustanon every 12 days and never felt highs or lows. Just stopped as would get spots after a few weeks. Also Sust jabs used to cripple me. I cruised on Test E/D blends and these were perfect for holidays.

I’d just carry on the 500mg test after Ibiza, right up until you go away in September. Then let the ester clear for 5 weeks and PCT, or start a cruise when you get back. I don’t see the point in dropping down to 300mg for 4-5 weeks then doubling up.

[Rotties]

I used the Dimensions and Sphinx ones. Now back on Primaforce. Cant say i noticed much between any of them.

[Rotties]

I buy a 1kg pack of chicken from the shop. Cook it, weigh the lot and divide by 5. That’s my portion size. I put my faith in the supermarket weighing it correctly when raw.

Off season i just eyeball everything as i dont think it matters too much and i’m always changing food choices.

[Rotties]

Going to refeed tomorrow i think.

Todays push i just lacked grunt after the first three compound pressing sets. I just felt drained of anything, and pump wasn’t there. Still improved lifts but dropped a rep or two here and there on some of the compound stuff. Guess its getting to that time when strength will suffer but as i’m not competing i’d like to hold strength and performance as much as possible. While still getting tighter of course.

The extra T3, 100 less calories and increased output has seen my weight drop a pound over night as well. Only this morning did i really noticed how flat i looked!

[Rotties]

1 cap of that is more than enough

Thanks Dean. Can i just take it with a meal at anytime of day? Is there a better way to use it?

[Rotties]

600mg of Test E will take a lot longer to clear than 3 weeks. You’ll likely still be in range when you get back. If i was to PCT, i’d wait 5 weeks after last jab.

I’m using 550mg at the minute and after my last pin i wont jab again for 3 weeks, then i’ll start a 150mg week TRT dose.

@drdeanstmart