russell parkinson @russkatesreece@yahoo.co.uk • Joined December 2016 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 1,981 - 1,995 of 33,220 discussions ← 1 2 3 … 132 133 134 … 2,213 2,214 2,215 → All Discussions Dimitri 30 days Agressive cut Dimitri replied 7 months, 4 weeks ago 0 Member · 0 Reply Diet Ander Lloyd Tapering up Ander Lloyd replied 7 months, 4 weeks ago 5 Members · 5 Replies Cycle Builder Nathan Jones Post holiday prep training change HELP, Nathan Jones replied 7 months, 4 weeks ago 3 Members · 2 Replies Training Erik Diet interfering with training progression Erik replied 7 months, 4 weeks ago 4 Members · 4 Replies Diet Dan Changing to 4 day upper lower from ULR Dan replied 7 months, 4 weeks ago 2 Members · 1 Reply Training Nathan Jones Retatrutide Nathan Jones replied 7 months, 4 weeks ago 7 Members · 8 Replies Cycle Builder Howie Huynh Full body EOD Howie Huynh replied 8 months ago 4 Members · 3 Replies Training Holden Walford Split: Scheduling with College Holden Walford replied 8 months ago 3 Members · 3 Replies Training Pierre Luci Glutes Pierre Luci replied 8 months ago 4 Members · 5 Replies Training Miso Lifestyle changes Miso replied 8 months ago 3 Members · 4 Replies Training Craig Weaker and smaller right pec Sara replied 8 months ago 4 Members · 4 Replies Training Leigh Cannon Love heart and heart care Ryan replied 8 months ago 4 Members · 5 Replies Supplementation Damian Zhang Bulking and bathroom frequency Damian Zhang replied 8 months ago 10 Members · 11 Replies Diet Miso Jp supps Miso replied 8 months ago 4 Members · 6 Replies Diet Nathan Jones Post holiday prep training change HELP Nathan Jones replied 8 months ago 1 Member · 0 Reply Training Viewing 1,981 - 1,995 of 33,220 discussions ← 1 2 3 … 132 133 134 … 2,213 2,214 2,215 →