Replies – Forums – Ryan Bidigare – Trained by JP

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Ryan Bidigare

Member
January 2, 2018 at 5:50 pm in reply to: dead-stop vs touch-&-go deadlifts

good stuff, guys.. thanks Luke.. 8 wheels a side with those nasty hex plates isn’t bad at all.. haha
Ryan Bidigare

Member
January 2, 2018 at 6:03 am in reply to: dead-stop vs touch-&-go deadlifts

Agreed that’s what i have been doing, however I see a lot DogCrapp students are touch n go
Ryan Bidigare

Member
January 1, 2018 at 11:13 pm in reply to: dead-stop vs touch-&-go deadlifts

Sorry about the double post. Stupid phone.
Ryan Bidigare

Member
October 9, 2017 at 1:33 pm in reply to: mixed grip for deadlift/rackpull

straps.. why risk injury if we are just BBing? PowerLifting, different story. IMO
Ryan Bidigare

Member
August 12, 2017 at 1:03 pm in reply to: Jordan’s 2017 journal

whoever can shed some insight

Forgive fellas… It’s been a good 6- 7 months since I have been a member to this brilliant site… About what page is Jordon’s off-season vs prep training split listed (could be the same for both). I bought a custom training program from him last fall, and like an idiot I took out a rest day here and there and paid the price of fatigue.. Log book improved, but felt like garbage.

Ryan
Detroit USA