Favorites – Forums – Ryan – Page 136 – Trained by JP

My Favorite Discussions

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Erik

Training with 2 rotations in ppl x u/l

Erik replied 7 months, 2 weeks ago 5 Members · 5 Replies

Training
Ben Derham

Tracking direct macros

Ben Derham replied 7 months, 2 weeks ago 9 Members · 9 Replies

Diet
Will Politi

Pulldown tips?

Will Politi replied 7 months, 2 weeks ago 4 Members · 3 Replies

Training
Deleted User

Ball size for swinging/sex parties

Deleted User replied 7 months, 2 weeks ago 4 Members · 5 Replies

Health
Joe

mentally preparing for a set

Joe replied 7 months, 2 weeks ago 10 Members · 11 Replies

Training
Grant

Knee position on leg curl

Grant replied 7 months, 2 weeks ago 7 Members · 6 Replies

Training
Beni Rus

Struggling between bodybuilding, family, and future plans, feeling lost

Beni Rus replied 7 months, 2 weeks ago 2 Members · 1 Reply

Forums
Miso

brekfast option

Ryan replied 7 months, 2 weeks ago 14 Members · 16 Replies

Diet
Ads

Opening 1ml amps easier

Ryan replied 7 months, 2 weeks ago 6 Members · 6 Replies

Cycle Builder
Jeffrey Lindaman

Trt 140mg weekly since April 28th. Bloods came back with higher estradiol and hematocrit.

Jeffrey Lindaman replied 7 months, 2 weeks ago 2 Members · 2 Replies

Health
Matěj Kohout

Weak body parts

Matěj Kohout replied 7 months, 2 weeks ago 6 Members · 6 Replies

Training
Joshua Marriott

Arms in upper split

Joshua Marriott replied 7 months, 2 weeks ago 6 Members · 5 Replies

Training
Damian Zhang

PRP (into elbow/bicep tendon) & Cortisone (into bicep)

Damian Zhang replied 7 months, 2 weeks ago 6 Members · 21 Replies

Injury & Rehab
B B

Early Morning Workout Nutrition

B B replied 7 months, 2 weeks ago 6 Members · 5 Replies

Diet
Joe

fullbody

Joe replied 7 months, 2 weeks ago 3 Members · 5 Replies

Training

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