sam macklin @sa23mack • Joined September 2014 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,896 - 2,910 of 32,761 discussions ← 1 2 3 … 193 194 195 … 2,183 2,184 2,185 → All Discussions Florian Full Body EOD / Warmups Florian replied 10 months, 1 week ago 3 Members · 4 Replies Training Or Barak PPL Arms focus Or Barak replied 10 months, 1 week ago 4 Members · 4 Replies Training Deleted User Volume Deleted User replied 10 months, 1 week ago 2 Members · 3 Replies Training Deleted User How does my upper lower split look like? Deleted User replied 10 months, 1 week ago 2 Members · 3 Replies Training Tony Smith Cut Tony Smith replied 10 months, 1 week ago 9 Members · 11 Replies Diet Conor Cannot retract shoulder blades Conor replied 10 months, 1 week ago 9 Members · 8 Replies Injury & Rehab Matěj Kohout BCAA Ryan replied 10 months, 1 week ago 7 Members · 14 Replies Supplementation Matěj Kohout U/L split Matěj Kohout replied 10 months, 1 week ago 1 Member · 2 Replies Training Mathias Brogaard Just a new dad, chasing he’s dreams! Mathias Brogaard replied 10 months, 1 week ago 2 Members · 11 Replies TbJP Athlete Logs Deleted User Help putting together the program Deleted User replied 10 months, 1 week ago 3 Members · 10 Replies Forums Deleted User Help with adjustments of program Deleted User replied 10 months, 1 week ago 1 Member · 0 Reply Training Darren Scale volume back? Darren replied 10 months, 1 week ago 2 Members · 1 Reply Training AXJ PPL twice a week AXJ replied 10 months, 1 week ago 2 Members · 2 Replies Training Piotr Malicki Training while being sick Piotr Malicki replied 10 months, 1 week ago 5 Members · 5 Replies Training Matěj Kohout Leg workout on Lower Matěj Kohout replied 10 months, 1 week ago 5 Members · 10 Replies Training Viewing 2,896 - 2,910 of 32,761 discussions ← 1 2 3 … 193 194 195 … 2,183 2,184 2,185 →