sam macklin @sa23mack • Joined September 2014 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,166 - 3,180 of 33,442 discussions ← 1 2 3 … 211 212 213 … 2,228 2,229 2,230 → All Discussions Kaua Alves Fb x U/L Kaua Alves replied 1 year, 1 month ago 2 Members · 1 Reply Training Alexander Kopalek bringing up chest, side/rear delt and arms Alexander Kopalek replied 1 year, 1 month ago 4 Members · 4 Replies Training Marcus Cochrane – Wainwright Tips on standardising form ? Marcus Cochrane – Wainwright replied 1 year, 1 month ago 5 Members · 5 Replies Training Antonio Is exercise muscle fiber specific? Antonio replied 1 year, 1 month ago 4 Members · 5 Replies Training Luna Split Feedback please Luna replied 1 year, 1 month ago 1 Member · 0 Reply Training Angelo Rochel Rear delts Angelo Rochel replied 1 year, 1 month ago 3 Members · 6 Replies Training Khalifa Maxed out Gym Equipment Sara replied 1 year, 1 month ago 5 Members · 6 Replies Training RK Red meats in diet, fat loss period RK replied 1 year, 1 month ago 8 Members · 7 Replies Diet Marcus Cochrane – Wainwright Updated Chest Focus Upper Lower Marcus Cochrane – Wainwright replied 1 year, 1 month ago 2 Members · 2 Replies Training Or Barak A1C Or Barak replied 1 year, 1 month ago 3 Members · 4 Replies Health Will Politi Hydration Clare replied 1 year, 1 month ago 7 Members · 8 Replies Supplementation Alex T3 and T4 ratio Alex replied 1 year, 1 month ago 5 Members · 8 Replies Cycle Builder Alexis Bienaymé Split feedback ? Alexis Bienaymé replied 1 year, 1 month ago 3 Members · 4 Replies Training jack prep jack replied 1 year, 1 month ago 4 Members · 8 Replies Health Shaan K Off Season – EAA and HBCD – Worth it? Shaan K replied 1 year, 1 month ago 6 Members · 5 Replies Diet Viewing 3,166 - 3,180 of 33,442 discussions ← 1 2 3 … 211 212 213 … 2,228 2,229 2,230 →