sam macklin @sa23mack • Joined September 2014 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 3,376 - 3,390 of 33,449 discussions ← 1 2 3 … 225 226 227 … 2,228 2,229 2,230 → All Discussions Alexander Kopalek split rating / what would you change Alexander Kopalek replied 1 year, 2 months ago 2 Members · 2 Replies Training Deleted User New split Deleted User replied 1 year, 2 months ago 3 Members · 7 Replies Training K-Antoni Programing lower with multiple rotations K-Antoni replied 1 year, 2 months ago 0 Member · 0 Reply Forums Harrison Green ULR Repeat Advice Harrison Green replied 1 year, 2 months ago 3 Members · 3 Replies Training Lauand Hassan Skipping legs 😳? Lauand Hassan replied 1 year, 2 months ago 13 Members · 18 Replies Injury & Rehab Harrison Coates ULR program Dan replied 1 year, 2 months ago 5 Members · 5 Replies Training Angelo Rochel Bicep irritation Angelo Rochel replied 1 year, 2 months ago 5 Members · 4 Replies Injury & Rehab jakub kieras upper arm focused jakub kieras replied 1 year, 2 months ago 10 Members · 10 Replies Training Kaua Alves Fb Split Kaua Alves replied 1 year, 2 months ago 2 Members · 1 Reply Training MikoÅ‚aj Adamus quad injury Andy replied 1 year, 2 months ago 10 Members · 11 Replies Injury & Rehab Piotr Malicki Walking after every meal Piotr Malicki replied 1 year, 2 months ago 10 Members · 9 Replies Cardio Erik Feeling cold when going gym Ryan replied 1 year, 2 months ago 12 Members · 11 Replies Health MatÄ›j Kohout Calf raises MatÄ›j Kohout replied 1 year, 2 months ago 10 Members · 13 Replies Training Deleted User Training split Deleted User replied 1 year, 2 months ago 3 Members · 3 Replies Training Kaua Alves Triceps compound helps Kaua Alves replied 1 year, 2 months ago 4 Members · 3 Replies Training Viewing 3,376 - 3,390 of 33,449 discussions ← 1 2 3 … 225 226 227 … 2,228 2,229 2,230 →