Zach Persson
Forum Replies Created
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Yes please do so! Nice to see you back with Aceto again, will do wonders together no doubt
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Calvin he listed split on page 58
BACK BICEPS
CHEST TRICEPS
DELTS TRAPS
LEGS
OFF
REPEAT -
Pictures on IG looking sick James!
If you don’t mind me asking, what is the reasoning for having tamoxifen and aromasin? -
Agree with above
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Thanks Dean! ????
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This will be interesting!
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Hi Dean! Great information you are providing on this journal geezuz.Just started reading back and taking notes 11 pages in and already have tons of information written down thank you!!
I dont know if this is the correct topic to ask this if not, just tell me 🙂
But since starting my rebound phase after cut phase, my hunger has been through the roof currently eating 4500 kcal with vegatbles to all solid meals and hungry as f lol. But want to slowly increase calories have my proteins and fats down so only a matter of slowly increasing carbs atm. To mitigate the hunger feeling I added diet coke, it certainly has helped. But I used to have the diet coke right after meals and did this for 1-2 weeks and could really feel the carbonation from diet coke and I poped 🙂 more than usual. I dont mind the carbonation feeling but felt like I had to go to the bathroom after 4 out of 7 meals lol and wanted to eliminate/decrease this. So I started only drinking the diet coke between meals for same reason about half an hour -1 hour after (satiety, less hunger) and all of the feelings above went away, much less bloat, and half the bathroom visits. could you possibly explain this? Just interesting in learning lol.
Appreciate you!
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What movie are you seeing at the cinema mate? 🙂
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Congratz on the sixth place Luke! Seems like most people had you top 4, Palumbo, Aceto, Scott etc as thought I 🙂 However do you allow yourself for some diet drinks ex: Cola zero or Pepsi max during your diet phase?
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Speaking of size game podcast. When is the next episode coming out? Session premiere was epic, love the fact that you talk about other stuff than bodybuilding as well. The icebreakers are gold
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Great first episode of the Size game, been waiting for this! Gotta have dem slimy balls, haha
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Great first episode of the Size game, been waiting for this! Gotta have dem slimy balls, haha
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Damn, that is some sick numbers! Yes I remember it was sold really fast last time, was a bit to slow.. Sounds good, this time I am going to get one hehe 🙂
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80’s for 5 would be very impressive! Btw Jordan, will there be any TrainedbyJP T-shirts and hoodies in stock again in the near future? 🙂
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Awesome, Thanks for respond mate!