Samuel @sam05 • Joined January 2025 Profile Timeline Videos Photos Forums Log Discussions Replies Favorites Discussions Replies Favorites My Favorite Discussions Viewing 2,446 - 2,460 of 33,187 discussions ← 1 2 3 … 163 164 165 … 2,211 2,212 2,213 → All Discussions Oliver Cribbs Progressing through +1 rep or +minimal amount of load Oliver Cribbs replied 9 months, 3 weeks ago 3 Members · 5 Replies Training Pierre Luci New program Pierre Luci replied 9 months, 3 weeks ago 1 Member · 0 Reply Training Aled Jones How to programme ULR Aled Jones replied 9 months, 3 weeks ago 2 Members · 2 Replies Training Pierre Luci New here 🙂 Pierre Luci replied 9 months, 3 weeks ago 3 Members · 4 Replies Forums karen Need Some Advice – Burnout karen replied 9 months, 3 weeks ago 2 Members · 3 Replies Training Deleted User bro split setup Deleted User replied 9 months, 3 weeks ago 1 Member · 0 Reply Training Ziyad What hand placement would you use on the Atlantis incline machine? Ziyad replied 9 months, 3 weeks ago 5 Members · 4 Replies Training juan minaya Glute work in fullbody juan minaya replied 9 months, 3 weeks ago 2 Members · 2 Replies Training Filip Hip thrusts Filip replied 9 months, 3 weeks ago 9 Members · 10 Replies Training Jan Kassebeer Insulin Jan Kassebeer replied 9 months, 3 weeks ago 3 Members · 5 Replies Cycle Builder Ali What does a good deload actually look like? Ali replied 9 months, 3 weeks ago 5 Members · 7 Replies Training Deleted User Ali baba cpap Deleted User replied 9 months, 3 weeks ago 3 Members · 2 Replies Health Deleted User Brain fog with DHT derivatives Deleted User replied 9 months, 3 weeks ago 7 Members · 6 Replies Health Vooolkooov Metformin Vooolkooov replied 9 months, 3 weeks ago 0 Member · 0 Reply Educator Logs Charlie Boggis Physique criticism Charlie Boggis replied 9 months, 3 weeks ago 2 Members · 3 Replies Forums Viewing 2,446 - 2,460 of 33,187 discussions ← 1 2 3 … 163 164 165 … 2,211 2,212 2,213 →