I would do 50mg 90 mins pre training.
Its not pointless running it on rest days to it just depends how much you want to bump your total anabolic load and whats gong on with rest of cycle
Thankyou, I am currently doing 420 test E, 175 EQ per week and 4 iu of GH per day, I’m not against taking it on a rest day, just wasn’t sure if it’s doing much